Monday 22 Apr Mon 22 Apr
Tuesday 23 Apr Tue 23 Apr
Wednesday 24 Apr Wed 24 Apr
Thursday 25 Apr Thu 25 Apr
Friday 26 Apr Fri 26 Apr
Saturday 27 Apr Sat 27 Apr
Sunday 28 Apr Sun 28 Apr
STRENGTH HIIT 07:15 - 08:00 Benny Welzel 
Total Body Strength Workout 08:00 - 08:45 Benny Welzel 
BodyBalance 09:00 - 10:00 Loraine Redjosetiko 
TRX and KettleBURN 09:00 - 09:45 Benny Welzel 
KENSHO POWER PUMP 10:00 - 11:00 Astrid Robert 
Fitness Strength Circuit Training 10:15 - 11:15 Benny Welzel 
STRENGTH HIIT 12:00 - 12:45 Benny Welzel 
BOOTY Circuit Workout 13:00 - 13:30 Angela Renting 
Fitness Strength Circuit Training 14:30 - 15:30 Angela Renting 
'ABS'olutely Core 15:30 - 16:00 Angela Renting 
FunXtion 17:00 - 17:30 Valentyn Karabadzhak 
BOOTY Circuit Workout 17:30 - 18:00 Valentyn Karabadzhak 
Total Body Strength Workout 17:30 - 18:15 Angela Renting 
Zumba 17:30 - 18:30 Guest Intructor 
Fitness Strength Circuit Training 18:00 - 19:00 Valentyn Karabadzhak 
STRENGTH HIIT 18:15 - 19:00 Angela Renting 
KENSHO CYCLE ALLROUND 18:30 - 19:30 Manu Caraballo 
KICK and BOX 19:00 - 20:00 Valentyn Karabadzhak 
STRONGER 4 STARTERS 19:15 - 19:45 Angela Renting 
KENSHO POWER PUMP 19:30 - 20:30 Siegfried Margaritha 
Stronger 20:00 - 21:00 Valentyn Karabadzhak 
Pilates 20:30 - 21:30 Andreas Verheijen 
KENSHO CYCLE ALLROUND 07:15 - 08:00 Manu Caraballo 
Total Body Strength Workout 07:15 - 08:00 Angela Renting 
STRENGTH HIIT 08:00 - 08:45 Angela Renting 
Total Body Strength Workout 09:00 - 09:45 Angela Renting 
Shape That Booty 09:45 - 10:15 Angela Renting 
Pilates 10:00 - 10:50 Guest Intructor 
Fitness Strength Circuit Training 10:30 - 11:30 Angela Renting 
Total Body Strength Workout 12:00 - 12:45 Angela Renting 
'ABS'olutely Core 13:30 - 14:00 Natalia Chihretska 
Fitness Strength Circuit Training 14:30 - 15:30 Natalia Chihretska 
Shape That Booty 17:15 - 17:45 Benny Welzel 
MOBILITY and FLEXIBILITY 17:30 - 18:30 Natalia Chihretska 
STRENGTH HIIT 17:30 - 18:15 Valentyn Karabadzhak 
Total Body Strength Workout 18:15 - 19:00 Benny Welzel 
KENSHO POWER PUMP 18:30 - 19:30 Annelies In T Veld 
STRONGER 4 STARTERS 18:30 - 19:00 Valentyn Karabadzhak 
Fitness Strength Circuit Training 19:00 - 20:00 Benny Welzel 
TRX and KettleBURN 19:00 - 19:45 Natalia Chihretska 
PARTYonBIKE 19:30 - 20:30 Inge Lamberts 
Total Body Strength Workout 19:45 - 20:30 Valentyn Karabadzhak 
'ABS'olutely Core 20:30 - 21:00 Natalia Chihretska 
Stronger 20:30 - 21:30 Valentyn Karabadzhak 
Yin Yoga 20:30 - 21:30 Gina Bartusch 
STRENGTH HIIT 07:15 - 08:00 Benny Welzel 
Total Body Strength Workout 08:00 - 08:45 Benny Welzel 
KENSHO EXTREME CORE 09:00 - 10:00 Elcke de Geus 
Total Body Strength Workout 09:00 - 09:45 Benny Welzel 
'ABS'olutely Core 09:45 - 10:15 Benny Welzel 
KENSHO PiYoBar 10:00 - 11:00 Elcke de Geus 
Fitness Strength Circuit Training 10:30 - 11:30 Benny Welzel 
Total Body Strength Workout 12:00 - 12:45 Benny Welzel 
Fitness Strength Circuit Training 15:30 - 16:30 Natalia Chihretska 
HIIT BOOTY 16:45 - 17:30 Natalia Chihretska 
KENSHO CYCLE TEAM PLAYER 17:30 - 18:20 Manu Caraballo 
Total Body Strength Workout 17:30 - 18:15 Anouk Poell 
Fitness Strength Circuit Training 18:15 - 19:15 Natalia Chihretska 
STRENGTH HIIT 18:15 - 19:00 Anouk Poell 
KENSHO POWER PUMP 18:30 - 19:30 Andreas Verheijen 
KICK and BOX 19:00 - 20:00 Anouk Poell 
BodyShape 19:30 - 20:30 Natalia Chihretska 
Pilates 20:30 - 21:30 Andreas Verheijen 
Stronger 20:30 - 21:30 Natalia Chihretska 
KENSHO CYCLE CLIMB DAY 07:15 - 08:00 Manu Caraballo 
STRENGTH HIIT 07:15 - 08:00 Anouk Poell 
Total Body Strength Workout 08:00 - 08:45 Anouk Poell 
BodyShape 09:00 - 10:00 Anouk Poell 
'ABS'olutely Core 09:45 - 10:15 Benny Welzel 
Pilates 10:00 - 11:00 Guest Intructor 
Fitness Strength Circuit Training 10:30 - 11:30 Benny Welzel 
STRENGTH HIIT 12:00 - 12:45 Benny Welzel 
Fitness Strength Circuit Training 14:00 - 15:00 Natalia Chihretska 
'ABS'olutely Core 15:30 - 16:00 Natalia Chihretska 
STRONGER 4 STARTERS 16:30 - 17:00 Natalia Chihretska 
FunXtion 17:00 - 17:30 Valentyn Karabadzhak 
KENSHO PiYoBar 17:30 - 18:30 Siegfried Margaritha 
STRENGTH HIIT 17:30 - 18:15 Natalia Chihretska 
Fitness Strength Circuit Training 18:00 - 19:00 Valentyn Karabadzhak 
Total Body Strength Workout 18:15 - 19:00 Natalia Chihretska 
KICK and BOX 19:00 - 19:45 Valentyn Karabadzhak 
Zumba 19:30 - 20:30 Sol Cogle Terry 
Stronger 20:00 - 21:00 Valentyn Karabadzhak 
Yin-Yang Yoga 20:30 - 21:30 Gina Bartusch 
STRENGTH HIIT 07:15 - 08:00 Angela Renting 
Total Body Strength Workout 08:00 - 08:45 Angela Renting 
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld 
STRENGTH HIIT 09:00 - 09:45 Valentyn Karabadzhak 
Total Body Strength Workout 09:45 - 10:30 Valentyn Karabadzhak 
BBB - Billen, Benen en Buik 10:00 - 11:00 Astrid Robert 
Fitness Strength Circuit Training 10:15 - 11:15 Angela Renting 
'ABS'olutely Core 11:00 - 11:30 Valentyn Karabadzhak 
STRONGER 4 STARTERS 11:30 - 12:00 Angela Renting 
Pilates 12:00 - 13:00 Astrid Robert 
Total Body Strength Workout 12:00 - 12:45 Valentyn Karabadzhak 
'ABS'olutely Core 12:45 - 13:15 Valentyn Karabadzhak 
'ABS'olutely Core 14:00 - 14:30 Natalia Chihretska 
Fitness Strength Circuit Training 15:30 - 16:30 Natalia Chihretska 
BBB - Billen, Benen en Buik 17:00 - 18:00 Natalia Chihretska 
Total Body Strength Workout 18:00 - 18:45 Natalia Chihretska 
Strip Plastic Dance 19:00 - 19:45 Natalia Chihretska 
STRENGTH HIIT 09:00 - 09:45 Angela Renting 
Total Body Strength Workout 09:45 - 10:30 Natalia Chihretska 
Fitness Strength Circuit Training 10:00 - 11:00 Angela Renting 
KENSHO EXTREME CORE 10:00 - 11:00 Elcke de Geus 
BodyShape 11:00 - 12:00 Natalia Chihretska 
Total Body Strength Workout 11:30 - 12:15 Angela Renting 
Stronger 12:30 - 13:30 Angela Renting 
MOBILITY and FLEXIBILITY 13:00 - 14:00 Natalia Chihretska 
STRONGER 4 STARTERS 13:30 - 14:00 Angela Renting 
HIIT BOOTY 14:15 - 15:00 Natalia Chihretska 
Total Body Strength Workout 15:15 - 16:00 Natalia Chihretska