Shape, Sculpt, and Strengthen in Our High-Energy BBB Classes at Kensho Premium Fitness!

Want a workout that targets your core, glutes, and legs while keeping things fresh, fun, and incredibly effective? Our BBB (Abdomen, Buttocks, and Legs) class is the ultimate way to build strength and endurance in those key areas, no matter where you’re starting from.

In BBB, we combine powerful strength exercises with intense cardio moves to give you a total-body transformation experience. Using weights, barbells, and our exclusive KenshoResistanceBands, you’ll add just the right amount of resistance to each exercise, challenging your muscles, enhancing tone, and driving results you can feel. Every workout is designed to be dynamic and varied, so your body stays engaged, and you stay motivated.

Our expert instructors guide you through carefully crafted sequences that increase muscle power, reduce fat, and boost your calorie burn. With a mix of cardio intervals and targeted strength moves, BBB is structured to make every minute count. You’ll work hard, feel the burn, and walk away with the satisfaction of knowing you pushed your limits.

Elevate your fitness, torch calories, and transform your body in our BBB class at Kensho Premium Fitness. It’s time to move, sweat, and see results that you’ll be proud of—are you ready to take on the challenge?