Monday 18 Mar
Mon 18 Mar
Tuesday 19 Mar
Tue 19 Mar
Wednesday 20 Mar
Wed 20 Mar
Thursday 21 Mar
Thu 21 Mar
Friday 22 Mar
Fri 22 Mar
Saturday 23 Mar
Sat 23 Mar
Sunday 24 Mar
Sun 24 Mar
STRENGTH HIIT
07:15 - 08:00
Benny Welzel
Total Body Strength Workout
08:00 - 08:45
Benny Welzel
BodyBalance
09:00 - 10:00
Loraine Redjosetiko
TRX and KettleBURN
09:00 - 09:45
Benny Welzel
Fitness Strength Circuit Training
10:15 - 11:15
Benny Welzel
STRENGTH HIIT
12:00 - 12:45
Benny Welzel
BOOTY Circuit Workout
13:00 - 13:30
Angela Renting
Fitness Strength Circuit Training
14:30 - 15:30
Angela Renting
Total Body Strength Workout
17:30 - 18:15
Valentyn Karabadzhak
Zumba
17:30 - 18:30
Sol Cogle Terry
Fitness Strength Circuit Training
18:00 - 19:00
Valentyn Karabadzhak
KENSHO CYCLE ALLROUND
18:30 - 19:30
Manu Caraballo
KICK and BOX
19:00 - 20:00
Valentyn Karabadzhak
KENSHO POWER PUMP
19:30 - 20:30
Siegfried Margaritha
Stronger
20:00 - 21:00
Valentyn Karabadzhak
Pilates
20:30 - 21:30
Andreas Verheijen
KENSHO CYCLE ALLROUND
07:15 - 08:00
Manu Caraballo
Total Body Strength Workout
07:15 - 08:00
Angela Renting
STRENGTH HIIT
08:00 - 08:45
Angela Renting
Total Body Strength Workout
09:00 - 09:45
Angela Renting
Shape That Booty
09:45 - 10:15
Angela Renting
Pilates
10:00 - 10:50
Manu Caraballo
Fitness Strength Circuit Training
10:30 - 11:30
Angela Renting
Total Body Strength Workout
12:00 - 12:45
Angela Renting
'ABS'olutely Core
13:30 - 14:00
Natalia Chihretska
Fitness Strength Circuit Training
14:30 - 15:30
Natalia Chihretska
Shape That Booty
17:00 - 17:30
Benny Welzel
MOBILITY and FLEXIBILITY
17:30 - 18:30
Natalia Chihretska
STRENGTH HIIT
17:30 - 18:15
Valentyn Karabadzhak
Total Body Strength Workout
18:15 - 19:00
Benny Welzel
KENSHO POWER PUMP
18:30 - 19:30
Annelies In T Veld
STRONGER 4 STARTERS
18:30 - 19:00
Valentyn Karabadzhak
Fitness Strength Circuit Training
19:00 - 20:00
Benny Welzel
TRX and KettleBURN
19:00 - 19:45
Natalia Chihretska
PARTYonBIKE
19:30 - 20:30
Inge Lamberts
Total Body Strength Workout
19:45 - 20:30
Valentyn Karabadzhak
'ABS'olutely Core
20:30 - 21:00
Natalia Chihretska
Stronger
20:30 - 21:30
Valentyn Karabadzhak
Yin Yoga
20:30 - 21:30
Gina Bartusch
KENSHO POWER PUMP
07:15 - 08:15
Siegfried Margaritha
STRENGTH HIIT
07:15 - 08:00
Benny Welzel
Total Body Strength Workout
08:00 - 08:45
Benny Welzel
KENSHO EXTREME CORE
09:00 - 10:00
Elcke de Geus
Total Body Strength Workout
09:00 - 09:45
Benny Welzel
Pilates
10:00 - 11:00
Matilde Bonanni
Fitness Strength Circuit Training
10:30 - 11:30
Benny Welzel
Total Body Strength Workout
12:00 - 12:45
Benny Welzel
Fitness Strength Circuit Training
15:30 - 16:30
Natalia Chihretska
HIIT BOOTY
16:45 - 17:30
Natalia Chihretska
KENSHO CYCLE JOURNEY
17:30 - 18:30
Manu Caraballo
Total Body Strength Workout
17:30 - 18:15
Valentyn Karabadzhak
Fitness Strength Circuit Training
18:15 - 19:15
Natalia Chihretska
STRENGTH HIIT
18:15 - 19:00
Valentyn Karabadzhak
KENSHO POWER PUMP
18:30 - 19:30
Andreas Verheijen
KENSHO POWER PUMP
18:30 - 19:30
Andreas Verheijen
KICK and BOX
19:00 - 20:00
Guest Intructor
Zumba
19:30 - 20:30
Andreina Ramos
STRETCHING
20:00 - 20:30
Natalia Chihretska
Pilates
20:30 - 21:30
Andreas Verheijen
Stronger
20:30 - 21:30
Natalia Chihretska
KENSHO CYCLE CLIMB DAY
07:15 - 08:00
Manu Caraballo
STRENGTH HIIT
07:15 - 08:00
Valentyn Karabadzhak
Total Body Strength Workout
08:00 - 08:45
Valentyn Karabadzhak
BodyShape
09:00 - 10:00
Guest Intructor
Total Body Strength Workout
09:00 - 09:45
Benny Welzel
'ABS'olutely Core
09:45 - 10:15
Benny Welzel
Pilates
10:00 - 11:00
Manu Caraballo
Fitness Strength Circuit Training
10:30 - 11:30
Benny Welzel
STRENGTH HIIT
12:00 - 12:45
Benny Welzel
Fitness Strength Circuit Training
14:00 - 15:00
Natalia Chihretska
'ABS'olutely Core
15:30 - 16:00
Natalia Chihretska
STRONGER 4 STARTERS
16:30 - 17:00
Natalia Chihretska
FunXtion
17:00 - 17:30
Valentyn Karabadzhak
KENSHO DANCEJAM
17:30 - 18:30
Siegfried Margaritha
STRENGTH HIIT
17:30 - 18:15
Natalia Chihretska
Fitness Strength Circuit Training
18:00 - 19:00
Valentyn Karabadzhak
Total Body Strength Workout
18:15 - 19:00
Natalia Chihretska
KENSHO CYCLE CLIMB DAY
18:30 - 19:30
Manu Caraballo
KICK and BOX
19:00 - 19:45
Valentyn Karabadzhak
BodyShape
19:30 - 20:30
Natalia Chihretska
Stronger
20:00 - 21:00
Valentyn Karabadzhak
Yin-Yang Yoga
20:30 - 21:30
Gina Bartusch
STRENGTH HIIT
07:15 - 08:00
Angela Renting
Total Body Strength Workout
08:00 - 08:45
Angela Renting
KENSHO POWER PUMP
09:00 - 10:00
Annelies In T Veld
STRENGTH HIIT
09:00 - 09:45
Valentyn Karabadzhak
Total Body Strength Workout
09:45 - 10:30
Valentyn Karabadzhak
BBB - Billen, Benen en Buik
10:00 - 11:00
Astrid Robert
Fitness Strength Circuit Training
10:15 - 11:15
Angela Renting
'ABS'olutely Core
11:00 - 11:30
Valentyn Karabadzhak
STRONGER 4 STARTERS
11:30 - 12:00
Angela Renting
Pilates
12:00 - 13:00
Astrid Robert
Total Body Strength Workout
12:00 - 12:45
Valentyn Karabadzhak
'ABS'olutely Core
12:45 - 13:15
Valentyn Karabadzhak
'ABS'olutely Core
14:00 - 14:30
Natalia Chihretska
Fitness Strength Circuit Training
15:30 - 16:30
Natalia Chihretska
BBB - Billen, Benen en Buik
17:00 - 18:00
Natalia Chihretska
KENSHO CYCLE ALLROUND
17:00 - 18:00
Fernando Berrocal
Total Body Strength Workout
18:00 - 18:45
Natalia Chihretska
Strip Plastic Dance
19:00 - 19:45
Natalia Chihretska
KENSHO CYCLE TEAM PLAYER
08:30 - 09:30
Manu Caraballo
Total Body Strength Workout
08:45 - 09:30
Benny Welzel
'ABS'olutely Core
09:30 - 10:00
Valentyn Karabadzhak
KENSHO POWER PUMP
09:30 - 10:30
Inge Lamberts
STRENGTH HIIT
10:00 - 10:45
Benny Welzel
Fitness Strength Circuit Training
10:15 - 11:15
Valentyn Karabadzhak
BodyShape
10:30 - 11:30
Barbara Louisse
Total Body Strength Workout
10:45 - 11:30
Benny Welzel
BOOTY Circuit Workout
11:30 - 12:00
Valentyn Karabadzhak
KENSHO PiYoBar
11:30 - 12:30
Elcke de Geus
KICK and BOX
11:30 - 12:30
Annelies In T Veld
Stronger
12:00 - 13:00
Benny Welzel
Zumba
12:30 - 13:30
Sol Cogle Terry
'ABS'olutely Core
13:00 - 13:30
Valentyn Karabadzhak
STRENGTH HIIT
14:00 - 14:45
Valentyn Karabadzhak
Total Body Strength Workout
15:15 - 16:00
Valentyn Karabadzhak
KENSHO CYCLE ALLROUND
09:00 - 10:00
Fernando Berrocal
STRENGTH HIIT
09:00 - 09:45
Angela Renting
Total Body Strength Workout
09:45 - 10:30
Natalia Chihretska
Fitness Strength Circuit Training
10:00 - 11:00
Angela Renting
KENSHO EXTREME CORE
10:00 - 11:00
Guest Intructor
BodyShape
11:00 - 12:00
Natalia Chihretska
Total Body Strength Workout
11:30 - 12:15
Angela Renting
Stronger
12:30 - 13:30
Angela Renting
MOBILITY and FLEXIBILITY
13:00 - 14:00
Natalia Chihretska
STRONGER 4 STARTERS
13:30 - 14:00
Angela Renting
HIIT BOOTY
14:15 - 15:00
Natalia Chihretska
Total Body Strength Workout
15:15 - 16:00
Natalia Chihretska