Monday 18 May Mon 18 May
Tuesday 19 May Tue 19 May
Wednesday 20 May Wed 20 May
Thursday 21 May Thu 21 May
Friday 22 May Fri 22 May
Saturday 23 May Sat 23 May
Sunday 24 May Sun 24 May
STRENGTH HIIT 07:15 - 08:00 Annelies In T Veld
Total Body Strength Workout 08:00 - 08:45 Annelies In T Veld
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Ruby-Helena van den Berge
Fitness Strength Circuit Training 10:00 - 11:00 Serhan Guzelsari
'ABS'olutely Core 11:15 - 11:45 Serhan Guzelsari
STRENGTH HIIT 12:00 - 12:45 Serhan Guzelsari
Total Body Strength Workout 12:45 - 13:30 Serhan Guzelsari
Fitness Strength Circuit Training 14:00 - 15:00 Serhan Guzelsari
'ABS'olutely Core 15:15 - 15:45 Serhan Guzelsari
BOOTY Circuit Workout 16:00 - 16:45 Serhan Guzelsari
Total Body Strength Workout 16:45 - 17:30 Serhan Guzelsari
KENSHO CYCLE ALLROUND 17:30 - 18:30 Manu Caraballo
STRENGTH HIIT 17:30 - 18:15 Panos Syvridis
Fitness Strength Circuit Training 18:00 - 19:00 Benny Welzel
Total Body Strength Workout 18:15 - 19:00 Panos Syvridis
BBB - Billen, Benen en Buik 18:30 - 19:30 Elcke de Geus
HYROX Training 19:00 - 20:00 Benny Welzel
KENSHO POWER PUMP 19:30 - 20:30 Colette Schonfeld
Stronger 20:00 - 21:00 Panos Syvridis
STRENGTH HIIT 20:15 - 21:00 Benny Welzel
KENSHO CYCLE ALLROUND 07:15 - 08:00 Manu Caraballo
Total Body Strength Workout 07:15 - 08:00 Annelies In T Veld
STRENGTH HIIT 08:00 - 08:45 Annelies In T Veld
KENSHO CYCLE ALLROUND 09:00 - 10:00 Manu Caraballo
Total Body Strength Workout 09:00 - 09:45 Annelies In T Veld
Fitness Strength Circuit Training 10:00 - 11:00 Annelies In T Veld
Pilates 10:00 - 11:00 Manu Caraballo
STRETCHING 11:00 - 11:30 Annelies In T Veld
Total Body Strength Workout 12:00 - 12:45 Serhan Guzelsari
STRENGTH HIIT 12:45 - 13:30 Serhan Guzelsari
Fitness Strength Circuit Training 14:15 - 15:15 Serhan Guzelsari
'ABS'olutely Core 15:30 - 16:00 Serhan Guzelsari
Total Body Strength Workout 16:45 - 17:30 Panos Syvridis
BodyShape 17:30 - 18:30 Annelies In T Veld
STRENGTH HIIT 17:30 - 18:15 Panos Syvridis
Fitness Strength Circuit Training 18:00 - 19:00 Luca Baldini
Total Body Strength Workout 18:15 - 19:00 Panos Syvridis
KENSHO POWER PUMP 18:30 - 19:30 Annelies In T Veld
Total Body Strength Workout 19:00 - 19:45 Luca Baldini
BOOTYFULL 19:30 - 20:30 Panos Syvridis
Stronger 20:00 - 21:00 Luca Baldini
Yin Yoga 20:30 - 21:30 Anya Pendzhyieva
Total Body Strength Workout 07:15 - 08:00 Benny Welzel
STRENGTH HIIT 08:00 - 08:45 Benny Welzel
Total Body Strength Workout 09:00 - 09:45 Benny Welzel
Fitness Strength Circuit Training 10:00 - 11:00 Benny Welzel
Pilates 10:00 - 11:00 Flora Asiminiou
Total Body Strength Workout 12:00 - 12:45 Benny Welzel
STRENGTH HIIT 12:45 - 13:30 Benny Welzel
Fitness Strength Circuit Training 13:45 - 14:45 Celina Hoevik
STRENGTH HIIT 15:00 - 15:45 Celina Hoevik
'ABS'olutely Core 16:00 - 16:30 Celina Hoevik
KENSHO CYCLE CLIMB DAY 17:30 - 18:30 Manu Caraballo
Total Body Strength Workout 17:30 - 18:15 Anouk Poell
STRENGTH HIIT 18:15 - 19:00 Anouk Poell
KENSHO POWER PUMP 18:30 - 19:30 Panos Syvridis
BOOTY Circuit Workout 18:45 - 19:30 Ruby-Helena van den Berge
KICK and BOX 19:00 - 20:00 Anouk Poell
UPPER BODY Workout 19:30 - 20:00 Ruby-Helena van den Berge
Zumba 19:30 - 20:30 Emma Adriaansz
Total Body Strength Workout 20:00 - 20:45 Ruby-Helena van den Berge
Pilates 20:30 - 21:30 Panos Syvridis
KENSHO CYCLE CLIMB DAY 07:15 - 08:00 Manu Caraballo
STRENGTH HIIT 07:15 - 08:00 Anouk Poell
Total Body Strength Workout 08:00 - 08:45 Anouk Poell
BodyShape 09:00 - 10:00 Anouk Poell
STRENGTH HIIT 09:00 - 09:45 Benny Welzel
'ABS'olutely Core 09:45 - 10:15 Benny Welzel
Pilates 10:00 - 11:00 Manu Caraballo
Fitness Strength Circuit Training 10:30 - 11:30 Benny Welzel
STRENGTH HIIT 12:00 - 12:45 Benny Welzel
Total Body Strength Workout 12:45 - 13:30 Benny Welzel
Fitness Strength Circuit Training 14:00 - 15:00 Annelies In T Veld
LOWER BODY Workout 15:45 - 16:15 Annelies In T Veld
Shape That Booty 16:45 - 17:30 Annelies In T Veld
UPPER BODY Workout 17:00 - 17:30 Monika Guranova
KENSHO POWER PUMP 17:30 - 18:30 Siegfried Margaritha
STRENGTH HIIT 17:30 - 18:15 Annelies In T Veld
Fitness Strength Circuit Training 18:00 - 19:00 Monika Guranova
Total Body Strength Workout 18:15 - 19:00 Annelies In T Veld
KENSHO CYCLE CLIMB DAY 18:30 - 19:30 Manu Caraballo
Total Body Strength Workout 19:00 - 19:45 Monika Guranova
Kensho DANCE 19:30 - 20:30 Siegfried Margaritha
HYROX Training 20:00 - 21:00 Monika Guranova
YIN and YOGA NIDRA 20:30 - 21:30 Joanna Klencner
STRENGTH HIIT 07:15 - 08:00 Serhan Guzelsari
Total Body Strength Workout 08:00 - 08:45 Serhan Guzelsari
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Serhan Guzelsari
BBB - Billen, Benen en Buik 10:00 - 11:00 Elcke de Geus
Fitness Strength Circuit Training 10:00 - 11:00 Serhan Guzelsari
Total Body Strength Workout 10:00 - 10:45 Monika Guranova
STRETCHING 11:00 - 11:30 Monika Guranova
'ABS'olutely Core 11:30 - 12:00 Serhan Guzelsari
HYROX Training 12:00 - 13:00 Monika Guranova
Total Body Strength Workout 13:00 - 13:45 Monika Guranova
BOOTY Circuit Workout 14:00 - 14:45 Celina Hoevik
Fitness Strength Circuit Training 15:30 - 16:30 Celina Hoevik
Shape That Booty 16:30 - 17:15 Celina Hoevik
KENSHO CYCLE ALLROUND 17:00 - 18:00 Benjamin Roberts
Total Body Strength Workout 17:30 - 18:15 Celina Hoevik
LES MILLS SHAPES 18:00 - 18:45 Siegfried Margaritha
STRENGTH HIIT 18:15 - 19:00 Celina Hoevik
LES MILLS BODYJAM 18:45 - 19:45 Siegfried Margaritha
KENSHO CYCLE CLIMB DAY 08:30 - 09:30 Annelies In T Veld
Total Body Strength Workout 08:45 - 09:30 Serhan Guzelsari
'ABS'olutely Core 09:30 - 10:00 Serhan Guzelsari
KENSHO POWER PUMP 09:30 - 10:30 Annelies In T Veld
STRENGTH HIIT 10:00 - 10:45 Monika Guranova
Fitness Strength Circuit Training 10:15 - 11:15 Serhan Guzelsari
BodyShape 10:30 - 11:30 Anouk Poell
HYROX Training 10:45 - 11:45 Monika Guranova
URBAN BOOTY DANCE 11:30 - 12:30 Lorenzo Saro
KICK and BOX 11:45 - 12:45 Anouk Poell
Stronger 12:00 - 13:00 Serhan Guzelsari
CORE FLOW YOGA 12:30 - 13:30 Anya Pendzhyieva
Total Body Strength Workout 12:45 - 13:30 Monika Guranova
Total Body Strength Workout 14:00 - 14:45 Monika Guranova
STRENGTH HIIT 15:00 - 15:45 Monika Guranova