STRENGTH HIIT
07:15 - 08:00
Benny Welzel
Total Body Strength Workout
08:00 - 08:45
Benny Welzel
KENSHO POWER PUMP
09:00 - 10:00
Panos Syvridis
STRENGTH HIIT
09:00 - 09:45
Benny Welzel
Fitness Strength Circuit Training
10:00 - 11:00
Benny Welzel
'ABS'olutely Core
11:15 - 11:45
Benny Welzel
STRENGTH HIIT
12:00 - 12:45
Benny Welzel
Total Body Strength Workout
12:45 - 13:30
Benny Welzel
Fitness Strength Circuit Training
14:00 - 15:00
Serhan Guzelsari
'ABS'olutely Core
15:15 - 15:45
Serhan Guzelsari
BOOTY Circuit Workout
16:00 - 16:45
Serhan Guzelsari
Total Body Strength Workout
16:45 - 17:30
Serhan Guzelsari
KENSHO CYCLE ALLROUND
17:30 - 18:30
Manu Caraballo
STRENGTH HIIT
17:30 - 18:15
Panos Syvridis
Fitness Strength Circuit Training
18:00 - 19:00
Ruby-Helena van den Berge
Total Body Strength Workout
18:15 - 19:00
Panos Syvridis
KENSHO EXTREME CORE
18:30 - 19:30
Elcke de Geus
HYROX Training
19:00 - 20:00
Ruby-Helena van den Berge
KENSHO POWER PUMP
19:30 - 20:30
Colette Schonfeld
Stronger
20:00 - 21:00
Ruby-Helena van den Berge
STRENGTH HIIT
20:15 - 21:00
Panos Syvridis
MOBILITY and FLEXIBILITY
20:30 - 21:30
Julia Boiko-Shur
KENSHO CYCLE ALLROUND
07:15 - 08:00
Manu Caraballo
Total Body Strength Workout
07:15 - 08:00
Annelies In T Veld
STRENGTH HIIT
08:00 - 08:45
Annelies In T Veld
KENSHO CYCLE ALLROUND
09:00 - 10:00
Manu Caraballo
Total Body Strength Workout
09:00 - 09:45
Annelies In T Veld
Fitness Strength Circuit Training
10:00 - 11:00
Annelies In T Veld
Pilates
10:00 - 11:00
Manu Caraballo
STRETCHING
11:00 - 11:30
Annelies In T Veld
Total Body Strength Workout
12:00 - 12:45
Serhan Guzelsari
STRENGTH HIIT
12:45 - 13:30
Serhan Guzelsari
Fitness Strength Circuit Training
14:15 - 15:15
Serhan Guzelsari
'ABS'olutely Core
15:30 - 16:00
Serhan Guzelsari
Total Body Strength Workout
16:45 - 17:30
Panos Syvridis
BodyShape
17:30 - 18:30
Annelies In T Veld
STRENGTH HIIT
17:30 - 18:15
Panos Syvridis
Fitness Strength Circuit Training
18:00 - 19:00
Julia Boiko-Shur
Total Body Strength Workout
18:15 - 19:00
Panos Syvridis
KENSHO POWER PUMP
18:30 - 19:30
Annelies In T Veld
Total Body Strength Workout
19:00 - 19:45
Julia Boiko-Shur
BOOTYFULL
19:30 - 20:30
Panos Syvridis
Stronger
20:00 - 21:00
Julia Boiko-Shur
Total Body Strength Workout
07:15 - 08:00
Benny Welzel
STRENGTH HIIT
08:00 - 08:45
Benny Welzel
KENSHO POWER PUMP
09:00 - 10:00
Julia Boiko-Shur
Total Body Strength Workout
09:00 - 09:45
Benny Welzel
Fitness Strength Circuit Training
10:00 - 11:00
Benny Welzel
Pilates
10:00 - 11:00
Flora Asiminiou
Total Body Strength Workout
12:00 - 12:45
Benny Welzel
STRENGTH HIIT
12:45 - 13:30
Benny Welzel
Fitness Strength Circuit Training
13:45 - 14:45
Celina Hoevik
STRENGTH HIIT
15:00 - 15:45
Celina Hoevik
'ABS'olutely Core
16:00 - 16:30
Celina Hoevik
KENSHO CYCLE CLIMB DAY
17:30 - 18:30
Manu Caraballo
Total Body Strength Workout
17:30 - 18:15
Celina Hoevik
STRENGTH HIIT
18:15 - 19:00
Celina Hoevik
KENSHO POWER PUMP
18:30 - 19:30
Panos Syvridis
BOOTY Circuit Workout
18:45 - 19:30
Ruby-Helena van den Berge
KICK and BOX
19:00 - 20:00
Annelies In T Veld
UPPER BODY Workout
19:30 - 20:00
Ruby-Helena van den Berge
Zumba
19:30 - 20:30
Emma Adriaansz
Total Body Strength Workout
20:00 - 20:45
Ruby-Helena van den Berge
Pilates
20:30 - 21:30
Panos Syvridis
KENSHO CYCLE CLIMB DAY
07:15 - 08:00
Manu Caraballo
STRENGTH HIIT
07:15 - 08:00
Anouk Poell
Total Body Strength Workout
08:00 - 08:45
Anouk Poell
BodyShape
09:00 - 10:00
Anouk Poell
STRENGTH HIIT
09:00 - 09:45
Benny Welzel
'ABS'olutely Core
09:45 - 10:15
Benny Welzel
Pilates
10:00 - 11:00
Manu Caraballo
Fitness Strength Circuit Training
10:30 - 11:30
Benny Welzel
STRENGTH HIIT
12:00 - 12:45
Benny Welzel
Total Body Strength Workout
12:45 - 13:30
Benny Welzel
Fitness Strength Circuit Training
14:00 - 15:00
Serhan Guzelsari
LOWER BODY Workout
15:45 - 16:15
Serhan Guzelsari
Shape That Booty
16:45 - 17:30
Serhan Guzelsari
UPPER BODY Workout
17:00 - 17:30
Monika Guranova
KENSHO POWER PUMP
17:30 - 18:30
Siegfried Margaritha
STRENGTH HIIT
17:30 - 18:15
Serhan Guzelsari
Fitness Strength Circuit Training
18:00 - 19:00
Monika Guranova
Total Body Strength Workout
18:15 - 19:00
Serhan Guzelsari
KENSHO CYCLE CLIMB DAY
18:30 - 19:30
Benjamin Roberts
Total Body Strength Workout
19:00 - 19:45
Monika Guranova
Kensho DANCE
19:30 - 20:30
Siegfried Margaritha
HYROX Training
20:00 - 21:00
Monika Guranova
YIN and YOGA NIDRA
20:30 - 21:30
Joanna Klencner
STRENGTH HIIT
07:15 - 08:00
Serhan Guzelsari
Total Body Strength Workout
08:00 - 08:45
Serhan Guzelsari
KENSHO POWER PUMP
09:00 - 10:00
Annelies In T Veld
STRENGTH HIIT
09:00 - 09:45
Serhan Guzelsari
BBB - Billen, Benen en Buik
10:00 - 11:00
Elcke de Geus
Fitness Strength Circuit Training
10:00 - 11:00
Serhan Guzelsari
Total Body Strength Workout
10:00 - 10:45
Monika Guranova
STRETCHING
11:00 - 11:30
Julia Boiko-Shur
'ABS'olutely Core
11:30 - 12:00
Serhan Guzelsari
HYROX Training
12:00 - 13:00
Monika Guranova
Total Body Strength Workout
13:00 - 13:45
Monika Guranova
BOOTY Circuit Workout
14:00 - 14:45
Celina Hoevik
Fitness Strength Circuit Training
15:30 - 16:30
Celina Hoevik
Shape That Booty
16:30 - 17:15
Celina Hoevik
Total Body Strength Workout
17:30 - 18:15
Celina Hoevik
LES MILLS SHAPES
18:00 - 18:45
Siegfried Margaritha
STRENGTH HIIT
18:15 - 19:00
Celina Hoevik
LES MILLS BODYJAM
18:45 - 19:45
Siegfried Margaritha
KENSHO CYCLE CLIMB DAY
08:30 - 09:30
Annelies In T Veld
Total Body Strength Workout
08:45 - 09:30
Serhan Guzelsari
'ABS'olutely Core
09:30 - 10:00
Serhan Guzelsari
KENSHO POWER PUMP
09:30 - 10:30
Annelies In T Veld
STRENGTH HIIT
10:00 - 10:45
Monika Guranova
Fitness Strength Circuit Training
10:15 - 11:15
Serhan Guzelsari
BodyShape
10:30 - 11:30
Anouk Poell
HYROX Training
10:45 - 11:45
Monika Guranova
KICK and BOX
11:45 - 12:45
Anouk Poell
Stronger
12:00 - 13:00
Serhan Guzelsari
Pilates
12:30 - 13:30
Julia Boiko-Shur
Total Body Strength Workout
12:45 - 13:30
Monika Guranova
Total Body Strength Workout
14:00 - 14:45
Monika Guranova
STRENGTH HIIT
15:00 - 15:45
Monika Guranova
STRENGTH HIIT
08:45 - 09:30
Serhan Guzelsari
KENSHO EXTREME CORE
09:30 - 10:30
Elcke de Geus
Total Body Strength Workout
09:30 - 10:15
Serhan Guzelsari
'ABS'olutely Core
10:15 - 10:45
Celina Hoevik
KENSHO POWER PUMP
10:30 - 11:30
Szilva Pasztor
STRENGTH HIIT
10:45 - 11:30
Celina Hoevik
BBB - Billen, Benen en Buik
11:30 - 12:30
Szilva Pasztor
Stronger
11:30 - 12:30
Serhan Guzelsari
MOBILITY and FLEXIBILITY
12:30 - 13:30
Szilva Pasztor
Total Body Strength Workout
12:30 - 13:15
Celina Hoevik
Fitness Strength Circuit Training
13:00 - 14:00
Serhan Guzelsari
STRENGTH HIIT
14:00 - 14:45
Celina Hoevik
Total Body Strength Workout
15:00 - 15:45
Celina Hoevik