Monday 13 Jul Mon 13 Jul
Tuesday 14 Jul Tue 14 Jul
Wednesday 15 Jul Wed 15 Jul
Thursday 16 Jul Thu 16 Jul
Friday 17 Jul Fri 17 Jul
Saturday 18 Jul Sat 18 Jul
Sunday 19 Jul Sun 19 Jul
STRENGTH HIIT 07:15 - 08:00 Celina Hoevik
Total Body Strength Workout 08:00 - 08:45 Celina Hoevik
KENSHO POWER PUMP 09:00 - 10:00 Siegfried Margaritha
STRENGTH HIIT 09:00 - 09:45 Celina Hoevik
Fitness Strength Circuit Training 10:00 - 11:00 Celina Hoevik
Shape That Booty 11:15 - 12:00 Celina Hoevik
STRENGTH HIIT 12:00 - 12:45 Celina Hoevik
Total Body Strength Workout 12:45 - 13:30 Celina Hoevik
'ABS'olutely Core 14:00 - 14:30 Serhan Guzelsari
Fitness Strength Circuit Training 15:00 - 16:00 Serhan Guzelsari
BOOTY Circuit Workout 16:00 - 16:45 Serhan Guzelsari
Total Body Strength Workout 16:45 - 17:30 Serhan Guzelsari
KENSHO CYCLE TEAM PLAYER 17:30 - 18:30 Manu Caraballo
STRENGTH HIIT 17:30 - 18:15 Panos Syvridis
Fitness Strength Circuit Training 18:00 - 19:00 Serhan Guzelsari
Total Body Strength Workout 18:15 - 19:00 Adelaide Price
KENSHO EXTREME CORE 18:30 - 19:30 Elcke de Geus
BOOTY Circuit Workout 19:00 - 19:45 Julia Boiko-Shur
TRX and KettleBURN 19:00 - 19:45 Panos Syvridis
KENSHO POWER PUMP 19:30 - 20:30 Colette Schonfeld
STRETCHING 19:45 - 20:15 Julia Boiko-Shur
Stronger 20:00 - 21:00 Panos Syvridis
Pilates 20:30 - 21:30 Julia Boiko-Shur
KENSHO CYCLE ALLROUND 07:15 - 08:00 Manu Caraballo
Total Body Strength Workout 07:15 - 08:00 Annelies In T Veld
HYROX Training 08:00 - 09:00 Annelies In T Veld
KENSHO CYCLE ALLROUND 09:00 - 10:00 Manu Caraballo
Total Body Strength Workout 09:00 - 09:45 Annelies In T Veld
Fitness Strength Circuit Training 10:00 - 11:00 Annelies In T Veld
Pilates 10:00 - 11:00 Manu Caraballo
STRETCHING 11:00 - 11:30 Annelies In T Veld
Total Body Strength Workout 12:00 - 12:45 Julia Boiko-Shur
STRENGTH HIIT 12:45 - 13:30 Julia Boiko-Shur
Fitness Strength Circuit Training 14:15 - 15:15 Julia Boiko-Shur
'ABS'olutely Core 15:30 - 16:00 Julia Boiko-Shur
STRETCHING 16:00 - 16:30 Julia Boiko-Shur
BOOTY Circuit Workout 16:45 - 17:30 Julia Boiko-Shur
BodyShape 17:30 - 18:30 Annelies In T Veld
STRENGTH HIIT 17:30 - 18:15 Panos Syvridis
Fitness Strength Circuit Training 18:00 - 19:00 Julia Boiko-Shur
Total Body Strength Workout 18:15 - 19:00 Panos Syvridis
KENSHO POWER PUMP 18:30 - 19:30 Annelies In T Veld
Shape That Booty 19:00 - 19:45 Julia Boiko-Shur
URBAN BOOTY DANCE 19:30 - 20:30 Lorenzo Saro
Stronger 20:00 - 21:00 Panos Syvridis
Yin Yoga 20:30 - 21:30 Anya Pendzhyieva
Total Body Strength Workout 07:15 - 08:00 Benny Welzel
STRENGTH HIIT 08:00 - 08:45 Benny Welzel
KENSHO POWER PUMP 09:00 - 10:00 Julia Boiko-Shur
Total Body Strength Workout 09:00 - 09:45 Benny Welzel
Fitness Strength Circuit Training 10:00 - 11:00 Benny Welzel
Pilates 10:00 - 11:00 Flora Asiminiou
Total Body Strength Workout 12:00 - 12:45 Benny Welzel
STRENGTH HIIT 12:45 - 13:30 Benny Welzel
Fitness Strength Circuit Training 13:30 - 14:30 Celina Hoevik
STRENGTH HIIT 15:00 - 15:45 Celina Hoevik
Shape That Booty 16:15 - 17:00 Celina Hoevik
'ABS'olutely Core 17:00 - 17:30 Celina Hoevik
KENSHO CYCLE ALLROUND 17:30 - 18:30 Manu Caraballo
Total Body Strength Workout 17:30 - 18:15 Anouk Poell
STRENGTH HIIT 18:15 - 19:00 Anouk Poell
KENSHO POWER PUMP 18:30 - 19:30 Panos Syvridis
BOOTY Circuit Workout 18:45 - 19:30 Celina Hoevik
KICK and BOX 19:00 - 20:00 Anouk Poell
UPPER BODY Workout 19:30 - 20:00 Celina Hoevik
Zumba 19:30 - 20:30 Emma Adriaansz
Total Body Strength Workout 20:00 - 20:45 Celina Hoevik
Pilates 20:30 - 21:30 Panos Syvridis
KENSHO CYCLE CLIMB DAY 07:15 - 08:00 Manu Caraballo
STRENGTH HIIT 07:15 - 08:00 Anouk Poell
Total Body Strength Workout 08:00 - 08:45 Anouk Poell
BodyShape 09:00 - 10:00 Anouk Poell
HYROX Training 09:00 - 10:00 Benny Welzel
Pilates 10:00 - 11:00 Manu Caraballo
Fitness Strength Circuit Training 10:15 - 11:15 Benny Welzel
STRENGTH HIIT 12:00 - 12:45 Benny Welzel
Total Body Strength Workout 12:45 - 13:30 Benny Welzel
'ABS'olutely Core 13:30 - 14:00 Benny Welzel
Fitness Strength Circuit Training 15:00 - 16:00 Annelies In T Veld
TRX and KettleBURN 16:45 - 17:30 Annelies In T Veld
UPPER BODY Workout 17:00 - 17:30 Monika Guranova
KENSHO POWER PUMP 17:30 - 18:30 Siegfried Margaritha
STRENGTH HIIT 17:30 - 18:15 Annelies In T Veld
Fitness Strength Circuit Training 18:00 - 19:00 Monika Guranova
Total Body Strength Workout 18:15 - 19:00 Annelies In T Veld
KENSHO CYCLE CLIMB DAY 18:30 - 19:30 Benjamin Roberts
HYROX Training 19:00 - 20:00 Monika Guranova
Kensho DANCE 19:30 - 20:30 Siegfried Margaritha
Total Body Strength Workout 20:00 - 20:45 Monika Guranova
STRENGTH HIIT 07:15 - 08:00 Julia Boiko-Shur
Total Body Strength Workout 08:00 - 08:45 Julia Boiko-Shur
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Serhan Guzelsari
BBB - Billen, Benen en Buik 10:00 - 11:00 Elcke de Geus
Fitness Strength Circuit Training 10:00 - 11:00 Serhan Guzelsari
TRX and KettleBURN 10:00 - 10:45 Julia Boiko-Shur
STRETCHING 11:00 - 11:30 Julia Boiko-Shur
'ABS'olutely Core 11:30 - 12:00 Serhan Guzelsari
Total Body Strength Workout 12:00 - 12:45 Serhan Guzelsari
STRENGTH HIIT 12:45 - 13:30 Serhan Guzelsari
BOOTY Circuit Workout 15:00 - 15:45 Celina Hoevik
Fitness Strength Circuit Training 16:00 - 16:45 Celina Hoevik
'ABS'olutely Core 17:00 - 17:30 Celina Hoevik
Total Body Strength Workout 17:30 - 18:15 Celina Hoevik
STRENGTH HIIT 18:15 - 19:00 Celina Hoevik
LES MILLS BODYJAM 18:30 - 19:30 Siegfried Margaritha
KENSHO CYCLE CLIMB DAY 08:30 - 09:30 Annelies In T Veld
Total Body Strength Workout 08:45 - 09:30 Serhan Guzelsari
'ABS'olutely Core 09:30 - 10:00 Serhan Guzelsari
KENSHO POWER PUMP 09:30 - 10:30 Annelies In T Veld
STRENGTH HIIT 10:00 - 10:45 Monika Guranova
Fitness Strength Circuit Training 10:15 - 11:15 Serhan Guzelsari
BodyShape 10:30 - 11:30 Anouk Poell
HYROX Training 10:45 - 11:45 Monika Guranova
BOOTYFULL 11:30 - 12:30 Julia Boiko-Shur
KICK and BOX 11:45 - 12:45 Anouk Poell
Stronger 12:00 - 13:00 Serhan Guzelsari
Pilates 12:30 - 13:30 Julia Boiko-Shur
Total Body Strength Workout 12:45 - 13:30 Monika Guranova
'ABS'olutely Core 13:30 - 14:00 Serhan Guzelsari
Total Body Strength Workout 14:00 - 14:45 Monika Guranova
STRENGTH HIIT 15:00 - 15:45 Monika Guranova
STRENGTH HIIT 08:45 - 09:30 Julia Boiko-Shur
KENSHO EXTREME CORE 09:30 - 10:30 Elcke de Geus
Total Body Strength Workout 09:30 - 10:15 Julia Boiko-Shur
'ABS'olutely Core 10:15 - 10:45 Celina Hoevik
BOOTY Circuit Workout 10:30 - 11:15 Julia Boiko-Shur
KENSHO POWER PUMP 10:30 - 11:30 Szilva Pasztor
STRENGTH HIIT 10:45 - 11:30 Celina Hoevik
BBB - Billen, Benen en Buik 11:30 - 12:30 Szilva Pasztor
Stronger 11:30 - 12:30 Julia Boiko-Shur
MOBILITY and FLEXIBILITY 12:30 - 13:30 Szilva Pasztor
Total Body Strength Workout 12:30 - 13:15 Adelaide Price
'ABS'olutely Core 13:15 - 13:45 Julia Boiko-Shur
STRENGTH HIIT 14:00 - 14:45 Celina Hoevik
Total Body Strength Workout 15:00 - 15:45 Celina Hoevik