Monday 10 Aug Mon 10 Aug
Tuesday 11 Aug Tue 11 Aug
Wednesday 12 Aug Wed 12 Aug
Thursday 13 Aug Thu 13 Aug
Friday 14 Aug Fri 14 Aug
Saturday 15 Aug Sat 15 Aug
Sunday 16 Aug Sun 16 Aug
STRENGTH HIIT 07:15 - 08:00 Ruby-Helena van den Berge
Total Body Strength Workout 08:00 - 08:45 Ruby-Helena van den Berge
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Ruby-Helena van den Berge
Fitness Strength Circuit Training 10:00 - 11:00 Ruby-Helena van den Berge
Shape That Booty 11:15 - 12:00 Ruby-Helena van den Berge
STRENGTH HIIT 12:00 - 12:45 Ruby-Helena van den Berge
Total Body Strength Workout 12:45 - 13:30 Ruby-Helena van den Berge
Total Body Strength Workout 16:45 - 17:30 Julia Boiko-Shur
KENSHO CYCLE ALLROUND 17:30 - 18:30 Annelies In T Veld
STRENGTH HIIT 17:30 - 18:15 Panos Syvridis
Total Body Strength Workout 18:15 - 19:00 Panos Syvridis
KENSHO EXTREME CORE 18:30 - 19:30 Elcke de Geus
BOOTY Circuit Workout 19:00 - 19:45 Julia Boiko-Shur
TRX and KettleBURN 19:00 - 19:45 Panos Syvridis
KENSHO POWER PUMP 19:30 - 20:30 Colette Schonfeld
STRETCHING 19:45 - 20:15 Julia Boiko-Shur
Stronger 20:00 - 21:00 Panos Syvridis
Pilates 20:30 - 21:30 Julia Boiko-Shur
KENSHO CYCLE ALLROUND 07:15 - 08:00 Manu Caraballo
Total Body Strength Workout 07:15 - 08:00 Julia Boiko-Shur
STRENGTH HIIT 08:00 - 08:45 Julia Boiko-Shur
Total Body Strength Workout 09:00 - 09:45 Julia Boiko-Shur
Fitness Strength Circuit Training 10:00 - 11:00 Julia Boiko-Shur
Pilates 10:00 - 11:00 Guest Intructor
'ABS'olutely Core 11:00 - 11:30 Julia Boiko-Shur
Total Body Strength Workout 12:00 - 12:45 Julia Boiko-Shur
BOOTY Circuit Workout 16:45 - 17:30 Serhan Guzelsari
STRENGTH HIIT 17:30 - 18:15 Serhan Guzelsari
Total Body Strength Workout 18:15 - 19:00 Panos Syvridis
KENSHO POWER PUMP 18:30 - 19:30 Annelies In T Veld
Shape That Booty 19:00 - 19:45 Panos Syvridis
URBAN BOOTY DANCE 19:30 - 20:30 Lorenzo Saro
Stronger 20:00 - 21:00 Panos Syvridis
Yin Yoga 20:30 - 21:30 Anya Pendzhyieva
Total Body Strength Workout 07:15 - 08:00 Benny Welzel
STRENGTH HIIT 08:00 - 08:45 Benny Welzel
KENSHO POWER PUMP 09:00 - 10:00 Julia Boiko-Shur
Total Body Strength Workout 09:00 - 09:45 Benny Welzel
Fitness Strength Circuit Training 10:00 - 11:00 Benny Welzel
Pilates 10:00 - 11:00 Julia Boiko-Shur
Total Body Strength Workout 12:00 - 12:45 Benny Welzel
STRENGTH HIIT 12:45 - 13:30 Benny Welzel
'ABS'olutely Core 17:00 - 17:30 Monika Guranova
KENSHO CYCLE ALLROUND 17:30 - 18:30 Annelies In T Veld
Total Body Strength Workout 17:30 - 18:15 Anouk Poell
STRENGTH HIIT 18:15 - 19:00 Anouk Poell
KENSHO POWER PUMP 18:30 - 19:30 Panos Syvridis
BOOTY Circuit Workout 18:45 - 19:30 Ruby-Helena van den Berge
KICK and BOX 19:00 - 20:00 Anouk Poell
UPPER BODY Workout 19:30 - 20:00 Ruby-Helena van den Berge
Zumba 19:30 - 20:30 Emma Adriaansz
Total Body Strength Workout 20:00 - 20:45 Ruby-Helena van den Berge
Pilates 20:30 - 21:30 Panos Syvridis
STRENGTH HIIT 07:15 - 08:00 Anouk Poell
Total Body Strength Workout 08:00 - 08:45 Anouk Poell
BodyShape 09:00 - 10:00 Anouk Poell
HYROX Training 09:00 - 10:00 Benny Welzel
Pilates 10:00 - 11:00 Julia Boiko-Shur
Fitness Strength Circuit Training 10:15 - 11:15 Benny Welzel
STRENGTH HIIT 12:00 - 12:45 Benny Welzel
Total Body Strength Workout 12:45 - 13:30 Benny Welzel
UPPER BODY Workout 17:00 - 17:30 Monika Guranova
KENSHO POWER PUMP 17:30 - 18:30 Siegfried Margaritha
STRENGTH HIIT 17:30 - 18:15 Monika Guranova
Total Body Strength Workout 18:15 - 19:00 Monika Guranova
KENSHO CYCLE ALLROUND 18:30 - 19:30 Adelaide Price
HYROX Training 19:00 - 20:00 Monika Guranova
Kensho DANCE 19:30 - 20:30 Siegfried Margaritha
Total Body Strength Workout 20:00 - 20:45 Monika Guranova
STRENGTH HIIT 07:15 - 08:00 Julia Boiko-Shur
Total Body Strength Workout 08:00 - 08:45 Julia Boiko-Shur
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Serhan Guzelsari
BBB - Billen, Benen en Buik 10:00 - 11:00 Elcke de Geus
Fitness Strength Circuit Training 10:00 - 11:00 Serhan Guzelsari
TRX and KettleBURN 10:00 - 10:45 Julia Boiko-Shur
STRETCHING 11:00 - 11:30 Julia Boiko-Shur
'ABS'olutely Core 11:30 - 12:00 Serhan Guzelsari
Total Body Strength Workout 12:00 - 12:45 Serhan Guzelsari
STRENGTH HIIT 12:45 - 13:30 Serhan Guzelsari
BOOTY Circuit Workout 15:00 - 15:45 Celina Hoevik
Fitness Strength Circuit Training 16:00 - 16:45 Celina Hoevik
'ABS'olutely Core 17:00 - 17:30 Celina Hoevik
Total Body Strength Workout 17:30 - 18:15 Celina Hoevik
STRENGTH HIIT 18:15 - 19:00 Celina Hoevik
LES MILLS BODYJAM 18:30 - 19:30 Siegfried Margaritha
KENSHO CYCLE CLIMB DAY 08:30 - 09:30 Annelies In T Veld
Total Body Strength Workout 08:45 - 09:30 Serhan Guzelsari
'ABS'olutely Core 09:30 - 10:00 Serhan Guzelsari
KENSHO POWER PUMP 09:30 - 10:30 Annelies In T Veld
STRENGTH HIIT 10:00 - 10:45 Monika Guranova
Fitness Strength Circuit Training 10:15 - 11:15 Serhan Guzelsari
BodyShape 10:30 - 11:30 Anouk Poell
HYROX Training 10:45 - 11:45 Monika Guranova
BOOTYFULL 11:30 - 12:30 Panos Syvridis
KICK and BOX 11:45 - 12:45 Anouk Poell
Stronger 12:00 - 13:00 Serhan Guzelsari
Pilates 12:30 - 13:30 Panos Syvridis
Total Body Strength Workout 12:45 - 13:30 Monika Guranova
'ABS'olutely Core 13:30 - 14:00 Serhan Guzelsari
Total Body Strength Workout 14:00 - 14:45 Monika Guranova
STRENGTH HIIT 15:00 - 15:45 Monika Guranova
STRENGTH HIIT 08:45 - 09:30 Julia Boiko-Shur
KENSHO EXTREME CORE 09:30 - 10:30 Elcke de Geus
Total Body Strength Workout 09:30 - 10:15 Julia Boiko-Shur
'ABS'olutely Core 10:15 - 10:45 Celina Hoevik
BOOTY Circuit Workout 10:30 - 11:15 Julia Boiko-Shur
KENSHO POWER PUMP 10:30 - 11:30 Szilva Pasztor
STRENGTH HIIT 10:45 - 11:30 Celina Hoevik
MOBILITY and FLEXIBILITY 11:30 - 12:30 Szilva Pasztor
Stronger 11:30 - 12:30 Julia Boiko-Shur
Total Body Strength Workout 12:30 - 13:15 Celina Hoevik
'ABS'olutely Core 13:15 - 13:45 Julia Boiko-Shur
STRENGTH HIIT 14:00 - 14:45 Celina Hoevik
Total Body Strength Workout 15:00 - 15:45 Celina Hoevik