Montag 15 Sep Mon 15 Sep
Dienstag 16 Sep Die 16 Sep
Mittwoch 17 Sep Mit 17 Sep
Donnerstag 18 Sep Don 18 Sep
Freitag 19 Sep Fre 19 Sep
Samstag 20 Sep Sam 20 Sep
Sonntag 21 Sep Son 21 Sep
STRENGTH HIIT 07:15 - 08:00 Benny Welzel
Total Body Strength Workout 08:00 - 08:45 Benny Welzel
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Benny Welzel
Fitness Strength Circuit Training 10:00 - 11:00 Benny Welzel
STRENGTH HIIT 12:00 - 12:45 Benny Welzel
Total Body Strength Workout 12:45 - 13:30 Benny Welzel
Fitness Strength Circuit Training 14:30 - 15:30 Ruby-Helena van den Berge
HIIT BOOTY 16:45 - 17:30 Ruby-Helena van den Berge
KENSHO CYCLE ALLROUND 17:30 - 18:30 Manu Caraballo
STRENGTH HIIT 17:30 - 18:15 Angela Renting
Fitness Strength Circuit Training 18:15 - 19:15 Angela Renting
Total Body Strength Workout 18:15 - 19:00 Ruby-Helena van den Berge
KENSHO EXTREME CORE 18:30 - 19:30 Elcke de Geus
Shape That Booty 19:00 - 19:45 Ruby-Helena van den Berge
KENSHO POWER PUMP 19:30 - 20:30 Colette Schonfeld
'ABS'olutely Core 19:45 - 20:15 Ruby-Helena van den Berge
Stronger 20:00 - 21:00 Angela Renting
Pilates 20:30 - 21:30 Flora Asiminiou
KENSHO CYCLE ALLROUND 07:15 - 08:00 Manu Caraballo
Total Body Strength Workout 07:15 - 08:00 Angela Renting
STRENGTH HIIT 08:00 - 08:45 Angela Renting
KENSHO CYCLE ALLROUND 09:00 - 10:00 Manu Caraballo
Total Body Strength Workout 09:00 - 09:45 Angela Renting
Fitness Strength Circuit Training 10:00 - 11:00 Angela Renting
Pilates 10:00 - 11:00 Manu Caraballo
STRETCHING 11:00 - 11:30 Angela Renting
Total Body Strength Workout 12:00 - 12:45 Angela Renting
STRENGTH HIIT 12:45 - 13:30 Angela Renting
Fitness Strength Circuit Training 14:45 - 15:45 Ruby-Helena van den Berge
Shape That Booty 16:45 - 17:30 Ruby-Helena van den Berge
BodyShape 17:30 - 18:30 Annelies In T Veld
STRENGTH HIIT 17:30 - 18:15 Erik Dekker
Total Body Strength Workout 18:15 - 19:00 Ruby-Helena van den Berge
KENSHO POWER PUMP 18:30 - 19:30 Annelies In T Veld
'ABS'olutely Core 19:00 - 19:30 Erik Dekker
BBB - Billen, Benen en Buik 19:30 - 20:30 Sylvia Oort
STRENGTH HIIT 19:30 - 20:15 Ruby-Helena van den Berge
Stronger 20:00 - 21:00 Erik Dekker
Yin Yoga 20:30 - 21:30 Joanna Klencner
Total Body Strength Workout 07:15 - 08:00 Benny Welzel
STRENGTH HIIT 08:00 - 08:45 Benny Welzel
Total Body Strength Workout 09:00 - 09:45 Benny Welzel
Fitness Strength Circuit Training 10:00 - 11:00 Benny Welzel
Pilates 10:00 - 11:00 Flora Asiminiou
Total Body Strength Workout 12:00 - 12:45 Benny Welzel
STRENGTH HIIT 12:45 - 13:30 Benny Welzel
Fitness Strength Circuit Training 14:30 - 15:30 Ruby-Helena van den Berge
HIIT BOOTY 16:45 - 17:30 Ruby-Helena van den Berge
KENSHO CYCLE CLIMB DAY 17:30 - 18:30 Manu Caraballo
Total Body Strength Workout 17:30 - 18:15 Anouk Poell
Fitness Strength Circuit Training 17:45 - 18:45 Ruby-Helena van den Berge
STRENGTH HIIT 18:15 - 19:00 Anouk Poell
KENSHO POWER PUMP 18:30 - 19:30 Andreas Verheijen
BOOTY Circuit Workout 18:45 - 19:30 Ruby-Helena van den Berge
KICK and BOX 19:00 - 20:00 Anouk Poell
Zumba 19:30 - 20:30 Emma Adriaansz
KENSHO CYCLE CLIMB DAY 07:15 - 08:00 Manu Caraballo
STRENGTH HIIT 07:15 - 08:00 Anouk Poell
Total Body Strength Workout 08:00 - 08:45 Anouk Poell
BodyShape 09:00 - 10:00 Anouk Poell
Total Body Strength Workout 09:00 - 09:45 Benny Welzel
'ABS'olutely Core 09:45 - 10:15 Benny Welzel
Pilates 10:00 - 11:00 Manu Caraballo
Fitness Strength Circuit Training 10:30 - 11:30 Benny Welzel
STRENGTH HIIT 12:00 - 12:45 Benny Welzel
Total Body Strength Workout 12:45 - 13:30 Benny Welzel
Fitness Strength Circuit Training 14:30 - 15:30 Ruby-Helena van den Berge
LOWER BODY Workout 17:00 - 17:30 Monika Guranova
KENSHO POWER PUMP 17:30 - 18:30 Siegfried Margaritha
STRENGTH HIIT 17:30 - 18:15 Annelies In T Veld
Fitness Strength Circuit Training 18:00 - 19:00 Monika Guranova
Total Body Strength Workout 18:15 - 19:00 Annelies In T Veld
KENSHO CYCLE CLIMB DAY 18:30 - 19:30 Manu Caraballo
Total Body Strength Workout 19:00 - 19:45 Monika Guranova
BOOTY Circuit Workout 19:15 - 20:00 Annelies In T Veld
Kensho DANCE 19:30 - 20:30 Siegfried Margaritha
'ABS'olutely Core 20:15 - 20:45 Annelies In T Veld
BREATHE and MEDITATE 20:30 - 21:30 Joanna Klencner
STRENGTH HIIT 07:15 - 08:00 Angela Renting
Total Body Strength Workout 08:00 - 08:45 Angela Renting
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Angela Renting
Total Body Strength Workout 09:45 - 10:30 Ruby-Helena van den Berge
BBB - Billen, Benen en Buik 10:00 - 11:00 Myrthe Moring
Fitness Strength Circuit Training 10:00 - 11:00 Angela Renting
BOOTY Circuit Workout 10:45 - 11:30 Ruby-Helena van den Berge
STRETCHING 11:00 - 11:30 Angela Renting
'ABS'olutely Core 11:30 - 12:00 Ruby-Helena van den Berge
Total Body Strength Workout 12:00 - 12:45 Angela Renting
STRENGTH HIIT 12:45 - 13:30 Angela Renting
Fitness Strength Circuit Training 14:00 - 15:00 Ruby-Helena van den Berge
'ABS'olutely Core 15:00 - 15:30 Ruby-Helena van den Berge
UPPER BODY Workout 15:30 - 16:00 Ruby-Helena van den Berge
Total Body Strength Workout 16:30 - 17:15 Erik Dekker
KENSHO CYCLE ALLROUND 17:00 - 18:00 Fernando Berrocal
'ABS'olutely Core 17:15 - 17:45 Erik Dekker
KICK and BOX 17:45 - 18:45 Erik Dekker
STRENGTH HIIT 19:00 - 19:45 Erik Dekker
KENSHO CYCLE CLIMB DAY 08:30 - 09:30 Dennis Hersbach
Total Body Strength Workout 08:45 - 09:30 Erik Dekker
'ABS'olutely Core 09:30 - 10:00 Monika Guranova
KENSHO POWER PUMP 09:30 - 10:30 Siegfried Margaritha
Fitness Strength Circuit Training 10:00 - 11:00 Erik Dekker
STRENGTH HIIT 10:00 - 10:45 Monika Guranova
BodyShape 10:30 - 11:30 Anouk Poell
Total Body Strength Workout 10:45 - 11:30 Monika Guranova
KENSHO PiYoBar 11:30 - 12:30 Siegfried Margaritha
KICK and BOX 11:30 - 12:30 Anouk Poell
Stronger 12:00 - 13:00 Erik Dekker
'ABS'olutely Core 12:30 - 13:00 Monika Guranova
Zumba 12:30 - 13:30 Siloe Bouhon
STRENGTH HIIT 14:00 - 14:45 Monika Guranova
Total Body Strength Workout 15:15 - 16:00 Monika Guranova
KENSHO CYCLE ALLROUND 08:30 - 09:30 Fernando Berrocal
STRENGTH HIIT 08:45 - 09:30 Angela Renting
KENSHO EXTREME CORE 09:30 - 10:30 Elcke de Geus
Total Body Strength Workout 09:30 - 10:15 Angela Renting
'ABS'olutely Core 10:15 - 10:45 Erik Dekker
KENSHO POWER PUMP 10:30 - 11:30 Guest Intructor
Total Body Strength Workout 10:45 - 11:30 Erik Dekker
Fitness Strength Circuit Training 11:00 - 12:00 Angela Renting
KICK and BOX 11:30 - 12:30 Glen Ragasa
MOBILITY and FLEXIBILITY 12:30 - 13:30 Andreas Verheijen
Shape That Booty 12:30 - 13:15 Angela Renting
STRENGTH HIIT 14:15 - 14:45 Erik Dekker
Total Body Strength Workout 15:00 - 15:45 Erik Dekker