Monday 16 Mar Mon 16 Mar
Tuesday 17 Mar Tue 17 Mar
Wednesday 18 Mar Wed 18 Mar
Thursday 19 Mar Thu 19 Mar
Friday 20 Mar Fri 20 Mar
Saturday 21 Mar Sat 21 Mar
Sunday 22 Mar Sun 22 Mar
STRENGTH HIIT 07:15 - 08:00 Ruby-Helena van den Berge
Total Body Strength Workout 08:00 - 08:45 Ruby-Helena van den Berge
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Ruby-Helena van den Berge
Fitness Strength Circuit Training 10:00 - 11:00 Ruby-Helena van den Berge
'ABS'olutely Core 11:15 - 11:45 Ruby-Helena van den Berge
STRENGTH HIIT 12:00 - 12:45 Ruby-Helena van den Berge
Total Body Strength Workout 12:45 - 13:30 Ruby-Helena van den Berge
'ABS'olutely Core 15:45 - 16:15 Celina Hoevik
BOOTY Circuit Workout 16:45 - 17:30 Celina Hoevik
Total Body Strength Workout 16:45 - 17:30 Luca Baldini
LOWER BODY Workout 17:00 - 17:30 Benny Welzel
KENSHO CYCLE ALLROUND 17:30 - 18:30 Manu Caraballo
STRENGTH HIIT 17:30 - 18:15 Annelies In T Veld
UPPER BODY Workout 17:45 - 18:15 Luca Baldini
Total Body Strength Workout 18:15 - 19:00 Annelies In T Veld
BBB - Billen, Benen en Buik 18:30 - 19:30 Elcke de Geus
Fitness Strength Circuit Training 18:30 - 19:30 Luca Baldini
Shape That Booty 19:00 - 19:45 Annelies In T Veld
KENSHO POWER PUMP 19:30 - 20:30 Colette Schonfeld
'ABS'olutely Core 19:45 - 20:15 Annelies In T Veld
Stronger 20:00 - 21:00 Luca Baldini
STRENGTH HIIT 20:15 - 21:00 Luca Baldini
Pilates 20:30 - 21:30 Andreas Verheijen
KENSHO CYCLE ALLROUND 07:15 - 08:00 Manu Caraballo
Total Body Strength Workout 07:15 - 08:00 Angela Renting
STRENGTH HIIT 08:00 - 08:45 Angela Renting
KENSHO CYCLE ALLROUND 09:00 - 10:00 Manu Caraballo
Total Body Strength Workout 09:00 - 09:45 Angela Renting
Fitness Strength Circuit Training 10:00 - 11:00 Angela Renting
Pilates 10:00 - 11:00 Manu Caraballo
STRETCHING 11:00 - 11:30 Angela Renting
Total Body Strength Workout 12:00 - 12:45 Angela Renting
STRENGTH HIIT 12:45 - 13:30 Angela Renting
Fitness Strength Circuit Training 14:15 - 15:15 Annelies In T Veld
'ABS'olutely Core 15:30 - 16:00 Annelies In T Veld
BOOTY Circuit Workout 16:45 - 17:30 Annelies In T Veld
Total Body Strength Workout 16:45 - 17:30 Luca Baldini
BodyShape 17:30 - 18:30 Annelies In T Veld
STRENGTH HIIT 17:30 - 18:15 Luca Baldini
Total Body Strength Workout 18:15 - 19:00 Luca Baldini
Fitness Strength Circuit Training 18:30 - 19:30 Celina Hoevik
KENSHO POWER PUMP 18:30 - 19:30 Annelies In T Veld
Total Body Strength Workout 19:45 - 20:30 Celina Hoevik
Stronger 20:00 - 21:00 Luca Baldini
Yin Yoga 20:30 - 21:30 Anya Pendzhyieva
Total Body Strength Workout 07:15 - 08:00 Benny Welzel
STRENGTH HIIT 08:00 - 08:45 Benny Welzel
BBB - Billen, Benen en Buik 09:00 - 10:00 Myrthe Moring
Total Body Strength Workout 09:00 - 09:45 Benny Welzel
Fitness Strength Circuit Training 10:00 - 11:00 Benny Welzel
Pilates 10:00 - 11:00 Flora Asiminiou
Total Body Strength Workout 12:00 - 12:45 Benny Welzel
STRENGTH HIIT 12:45 - 13:30 Benny Welzel
Fitness Strength Circuit Training 13:45 - 14:45 Celina Hoevik
STRENGTH HIIT 15:00 - 15:45 Celina Hoevik
'ABS'olutely Core 16:00 - 16:30 Celina Hoevik
KENSHO CYCLE CLIMB DAY 17:30 - 18:30 Manu Caraballo
Total Body Strength Workout 17:30 - 18:15 Anouk Poell
STRENGTH HIIT 18:15 - 19:00 Anouk Poell
KENSHO POWER PUMP 18:30 - 19:30 Andreas Verheijen
BOOTY Circuit Workout 18:45 - 19:30 Ruby-Helena van den Berge
KICK and BOX 19:00 - 20:00 Anouk Poell
LOWER BODY Workout 19:30 - 20:00 Ruby-Helena van den Berge
Zumba 19:30 - 20:30 Emma Adriaansz
Total Body Strength Workout 20:00 - 20:45 Ruby-Helena van den Berge
MOBILITY and FLEXIBILITY 20:30 - 21:30 Andreas Verheijen
KENSHO CYCLE CLIMB DAY 07:15 - 08:00 Manu Caraballo
STRENGTH HIIT 07:15 - 08:00 Anouk Poell
Total Body Strength Workout 08:00 - 08:45 Anouk Poell
BodyShape 09:00 - 10:00 Anouk Poell
STRENGTH HIIT 09:00 - 09:45 Benny Welzel
'ABS'olutely Core 09:45 - 10:15 Benny Welzel
Pilates 10:00 - 11:00 Manu Caraballo
Fitness Strength Circuit Training 10:30 - 11:30 Benny Welzel
STRENGTH HIIT 12:00 - 12:45 Benny Welzel
Total Body Strength Workout 12:45 - 13:30 Benny Welzel
Fitness Strength Circuit Training 14:00 - 15:00 Annelies In T Veld
UPPER BODY Workout 15:45 - 16:15 Annelies In T Veld
Shape That Booty 16:45 - 17:30 Annelies In T Veld
LOWER BODY Workout 17:00 - 17:30 Monika Guranova
KENSHO POWER PUMP 17:30 - 18:30 Guest Intructor
STRENGTH HIIT 17:30 - 18:15 Annelies In T Veld
Fitness Strength Circuit Training 18:00 - 19:00 Monika Guranova
Total Body Strength Workout 18:15 - 19:00 Annelies In T Veld
KENSHO CYCLE CLIMB DAY 18:30 - 19:30 Manu Caraballo
Total Body Strength Workout 19:00 - 19:45 Monika Guranova
Kensho DANCE 19:30 - 20:30 Guest Intructor
HYROX Training 20:00 - 21:00 Monika Guranova
BREATHE and MEDITATE 20:30 - 21:30 Joanna Klencner
STRENGTH HIIT 07:15 - 08:00 Angela Renting
Total Body Strength Workout 08:00 - 08:45 Angela Renting
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Angela Renting
BBB - Billen, Benen en Buik 10:00 - 11:00 Elcke de Geus
Fitness Strength Circuit Training 10:00 - 11:00 Angela Renting
Total Body Strength Workout 10:00 - 10:45 Monika Guranova
STRETCHING 11:00 - 11:30 Angela Renting
'ABS'olutely Core 11:30 - 12:00 Monika Guranova
HYROX Training 12:00 - 13:00 Monika Guranova
Total Body Strength Workout 13:00 - 13:45 Monika Guranova
Fitness Strength Circuit Training 14:00 - 15:00 Celina Hoevik
'ABS'olutely Core 15:30 - 16:00 Celina Hoevik
Shape That Booty 16:30 - 17:15 Celina Hoevik
KENSHO CYCLE ALLROUND 17:00 - 18:00 Benjamin Roberts
Total Body Strength Workout 17:30 - 18:15 Celina Hoevik
LES MILLS SHAPES 18:00 - 18:45 Siegfried Margaritha
STRENGTH HIIT 18:15 - 19:00 Celina Hoevik
LES MILLS BODYJAM 18:45 - 19:45 Siegfried Margaritha
KENSHO CYCLE CLIMB DAY 08:30 - 09:30 Dennis Hersbach
Total Body Strength Workout 08:45 - 09:30 Angela Renting
'ABS'olutely Core 09:30 - 10:00 Panos Syvridis
KENSHO POWER PUMP 09:30 - 10:30 Annelies In T Veld
STRENGTH HIIT 10:00 - 10:45 Celina Hoevik
Fitness Strength Circuit Training 10:15 - 11:15 Panos Syvridis
BodyShape 10:30 - 11:30 Barbara Louisse
HYROX Training 10:45 - 11:45 Celina Hoevik
URBAN BOOTY 11:30 - 12:30 Lorenzo Saro
KICK and BOX 11:45 - 12:45 Annelies In T Veld
Stronger 12:00 - 13:00 Angela Renting
CORE FLOW YOGA 12:30 - 13:30 Anya Pendzhyieva
Total Body Strength Workout 12:45 - 13:30 Panos Syvridis
STRENGTH HIIT 14:00 - 14:45 Celina Hoevik
Total Body Strength Workout 15:15 - 16:00 Celina Hoevik
STRENGTH HIIT 08:45 - 09:30 Panos Syvridis
KENSHO EXTREME CORE 09:30 - 10:30 Elcke de Geus
Total Body Strength Workout 09:30 - 10:15 Celina Hoevik
'ABS'olutely Core 10:15 - 10:45 Celina Hoevik
KENSHO POWER PUMP 10:30 - 11:30 Barbara Louisse
STRENGTH HIIT 10:45 - 11:30 Panos Syvridis
BBB - Billen, Benen en Buik 11:30 - 12:30 Barbara Louisse
KICK and BOX 11:30 - 12:30 Glen Ragasa
Stronger 11:30 - 12:30 Panos Syvridis
MOBILITY and FLEXIBILITY 12:30 - 13:30 Andreas Verheijen
Total Body Strength Workout 12:30 - 13:15 Celina Hoevik
STRENGTH HIIT 14:00 - 14:45 Celina Hoevik
Total Body Strength Workout 15:00 - 15:45 Celina Hoevik