Monday 20 Oct Mon 20 Oct
Tuesday 21 Oct Tue 21 Oct
Wednesday 22 Oct Wed 22 Oct
Thursday 23 Oct Thu 23 Oct
Friday 24 Oct Fri 24 Oct
Saturday 25 Oct Sat 25 Oct
Sunday 26 Oct Sun 26 Oct
STRENGTH HIIT 07:15 - 08:00 Ruby-Helena van den Berge
Total Body Strength Workout 08:00 - 08:45 Ruby-Helena van den Berge
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Ruby-Helena van den Berge
Fitness Strength Circuit Training 10:00 - 11:00 Ruby-Helena van den Berge
STRENGTH HIIT 12:00 - 12:45 Ruby-Helena van den Berge
Total Body Strength Workout 12:45 - 13:30 Ruby-Helena van den Berge
Fitness Strength Circuit Training 14:30 - 15:30 Celina Hoevik
'ABS'olutely Core 17:00 - 17:30 Celina Hoevik
UPPER BODY Workout 17:00 - 17:30 Benny Welzel
KENSHO CYCLE ALLROUND 17:30 - 18:30 Manu Caraballo
STRENGTH HIIT 17:30 - 18:15 Benny Welzel
Total Body Strength Workout 18:15 - 19:00 Benny Welzel
Fitness Strength Circuit Training 18:30 - 19:30 Celina Hoevik
KENSHO EXTREME CORE 18:30 - 19:30 Elcke de Geus
Shape That Booty 19:00 - 19:45 Benny Welzel
KENSHO POWER PUMP 19:30 - 20:30 Colette Schonfeld
Stronger 20:00 - 21:00 Benny Welzel
Pilates 20:30 - 21:30 Andreas Verheijen
KENSHO CYCLE ALLROUND 07:15 - 08:00 Manu Caraballo
Total Body Strength Workout 07:15 - 08:00 Angela Renting
STRENGTH HIIT 08:00 - 08:45 Angela Renting
KENSHO CYCLE ALLROUND 09:00 - 10:00 Manu Caraballo
Total Body Strength Workout 09:00 - 09:45 Angela Renting
Fitness Strength Circuit Training 10:00 - 11:00 Angela Renting
Pilates 10:00 - 11:00 Manu Caraballo
STRETCHING 11:00 - 11:30 Angela Renting
Total Body Strength Workout 12:00 - 12:45 Angela Renting
STRENGTH HIIT 12:45 - 13:30 Angela Renting
Fitness Strength Circuit Training 14:45 - 15:45 Monika Guranova
Shape That Booty 16:45 - 17:30 Ruby-Helena van den Berge
BodyShape 17:30 - 18:30 Annelies In T Veld
STRENGTH HIIT 17:30 - 18:15 Monika Guranova
Total Body Strength Workout 18:15 - 19:00 Ruby-Helena van den Berge
KENSHO POWER PUMP 18:30 - 19:30 Annelies In T Veld
HYBRID FITPOWER 19:00 - 19:45 Monika Guranova
BBB - Billen, Benen en Buik 19:30 - 20:30 Guest Intructor
Fitness Strength Circuit Training 19:30 - 20:30 Ruby-Helena van den Berge
Stronger 20:00 - 21:00 Monika Guranova
Yin Yoga 20:30 - 21:30 Anya Pendzhyieva
Total Body Strength Workout 07:15 - 08:00 Benny Welzel
STRENGTH HIIT 08:00 - 08:45 Benny Welzel
Total Body Strength Workout 09:00 - 09:45 Benny Welzel
Fitness Strength Circuit Training 10:00 - 11:00 Benny Welzel
Pilates 10:00 - 11:00 Flora Asiminiou
Total Body Strength Workout 12:00 - 12:45 Benny Welzel
STRENGTH HIIT 12:45 - 13:30 Benny Welzel
'ABS'olutely Core 13:30 - 14:00 Ruby-Helena van den Berge
Fitness Strength Circuit Training 14:30 - 15:30 Ruby-Helena van den Berge
HIIT BOOTY 16:45 - 17:30 Ruby-Helena van den Berge
KENSHO CYCLE CLIMB DAY 17:30 - 18:30 Manu Caraballo
Total Body Strength Workout 17:30 - 18:15 Anouk Poell
Fitness Strength Circuit Training 17:45 - 18:45 Ruby-Helena van den Berge
STRENGTH HIIT 18:15 - 19:00 Anouk Poell
KENSHO POWER PUMP 18:30 - 19:30 Andreas Verheijen
BOOTY Circuit Workout 18:45 - 19:30 Ruby-Helena van den Berge
KICK and BOX 19:00 - 20:00 Anouk Poell
Zumba 19:30 - 20:30 Emma Adriaansz
Pilates 20:30 - 21:30 Andreas Verheijen
KENSHO CYCLE CLIMB DAY 07:15 - 08:00 Manu Caraballo
STRENGTH HIIT 07:15 - 08:00 Anouk Poell
Total Body Strength Workout 08:00 - 08:45 Anouk Poell
BodyShape 09:00 - 10:00 Anouk Poell
STRENGTH HIIT 09:00 - 09:45 Benny Welzel
'ABS'olutely Core 09:45 - 10:15 Benny Welzel
Pilates 10:00 - 11:00 Manu Caraballo
Fitness Strength Circuit Training 10:30 - 11:30 Benny Welzel
STRENGTH HIIT 12:00 - 12:45 Benny Welzel
Total Body Strength Workout 12:45 - 13:30 Benny Welzel
Fitness Strength Circuit Training 14:30 - 15:30 Ruby-Helena van den Berge
'ABS'olutely Core 17:00 - 17:30 Ruby-Helena van den Berge
UPPER BODY Workout 17:00 - 17:30 Monika Guranova
KENSHO POWER PUMP 17:30 - 18:30 Siegfried Margaritha
STRENGTH HIIT 17:30 - 18:15 Annelies In T Veld
Fitness Strength Circuit Training 18:00 - 19:00 Monika Guranova
Total Body Strength Workout 18:15 - 19:00 Annelies In T Veld
KENSHO CYCLE CLIMB DAY 18:30 - 19:30 Manu Caraballo
Total Body Strength Workout 19:00 - 19:45 Monika Guranova
BOOTY Circuit Workout 19:15 - 20:00 Annelies In T Veld
Kensho DANCE 19:30 - 20:30 Siegfried Margaritha
HYBRID FITPOWER 20:00 - 21:00 Monika Guranova
'ABS'olutely Core 20:15 - 20:45 Annelies In T Veld
YIN and YOGA NIDRA 20:30 - 21:30 Joanna Klencner
STRENGTH HIIT 07:15 - 08:00 Angela Renting
Total Body Strength Workout 08:00 - 08:45 Angela Renting
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Angela Renting
Total Body Strength Workout 09:45 - 10:30 Ruby-Helena van den Berge
BBB - Billen, Benen en Buik 10:00 - 11:00 Elcke de Geus
Fitness Strength Circuit Training 10:00 - 11:00 Angela Renting
BOOTY Circuit Workout 10:45 - 11:30 Ruby-Helena van den Berge
STRETCHING 11:00 - 11:30 Angela Renting
'ABS'olutely Core 11:30 - 12:00 Ruby-Helena van den Berge
Total Body Strength Workout 12:00 - 12:45 Angela Renting
STRENGTH HIIT 12:45 - 13:30 Ruby-Helena van den Berge
Fitness Strength Circuit Training 14:00 - 15:00 Ruby-Helena van den Berge
'ABS'olutely Core 15:00 - 15:30 Ruby-Helena van den Berge
LOWER BODY Workout 15:30 - 16:00 Ruby-Helena van den Berge
'ABS'olutely Core 16:45 - 17:15 Erik Dekker
KENSHO CYCLE ALLROUND 17:00 - 18:00 Benjamin Roberts
Total Body Strength Workout 17:30 - 18:15 Erik Dekker
WOW - Workout Of the Week 18:15 - 19:00 Erik Dekker
KENSHO CYCLE CLIMB DAY 08:30 - 09:30 Dennis Hersbach
Total Body Strength Workout 08:45 - 09:30 Angela Renting
'ABS'olutely Core 09:30 - 10:00 Angela Renting
KENSHO POWER PUMP 09:30 - 10:30 Guest Intructor
STRENGTH HIIT 10:00 - 10:45 Monika Guranova
Fitness Strength Circuit Training 10:15 - 11:15 Angela Renting
BodyShape 10:30 - 11:30 Anouk Poell
Total Body Strength Workout 10:45 - 11:30 Monika Guranova
KICK and BOX 11:30 - 12:30 Anouk Poell
Zumba 11:30 - 12:30 Siloe Bouhon
HYBRID FITPOWER 11:45 - 12:30 Monika Guranova
Stronger 12:00 - 13:00 Angela Renting
Total Body Strength Workout 14:00 - 14:45 Monika Guranova
STRENGTH HIIT 15:00 - 15:45 Monika Guranova
STRENGTH HIIT 08:45 - 09:30 Erik Dekker
KENSHO EXTREME CORE 09:30 - 10:30 Elcke de Geus
Total Body Strength Workout 09:30 - 10:15 Erik Dekker
'ABS'olutely Core 10:15 - 10:45 Erik Dekker
KENSHO POWER PUMP 10:30 - 11:30 Annelies In T Veld
STRENGTH HIIT 10:45 - 11:30 Ruby-Helena van den Berge
Fitness Strength Circuit Training 11:00 - 12:00 Erik Dekker
BBB - Billen, Benen en Buik 11:30 - 12:30 Annelies In T Veld
KICK and BOX 11:30 - 12:30 Glen Ragasa
Stronger 12:00 - 13:00 Erik Dekker
MOBILITY and FLEXIBILITY 12:30 - 13:30 Andreas Verheijen
Shape That Booty 12:30 - 13:15 Ruby-Helena van den Berge
STRENGTH HIIT 14:00 - 14:45 Ruby-Helena van den Berge
KENSHO POWER PUMP 15:00 - 16:00 Adilia Schraven
Total Body Strength Workout 15:00 - 15:45 Ruby-Helena van den Berge