STRENGTH HIIT
07:15 - 08:00
Benny Welzel
Total Body Strength Workout
08:00 - 08:45
Benny Welzel
KENSHO POWER PUMP
09:00 - 10:00
Annelies In T Veld
STRENGTH HIIT
09:00 - 09:45
Benny Welzel
Fitness Strength Circuit Training
10:00 - 11:00
Benny Welzel
STRENGTH HIIT
12:00 - 12:45
Benny Welzel
Total Body Strength Workout
12:45 - 13:30
Benny Welzel
Shape That Booty
13:30 - 14:15
Ruby-Helena van den Berge
'ABS'olutely Core
14:30 - 15:00
Ruby-Helena van den Berge
Fitness Strength Circuit Training
15:15 - 16:00
Ruby-Helena van den Berge
HIIT BOOTY
16:45 - 17:30
Ruby-Helena van den Berge
KENSHO CYCLE ALLROUND
17:30 - 18:30
Manu Caraballo
STRENGTH HIIT
17:30 - 18:15
Serhan Guzelsari
Fitness Strength Circuit Training
18:15 - 19:15
Ruby-Helena van den Berge
Total Body Strength Workout
18:15 - 19:00
Serhan Guzelsari
KENSHO EXTREME CORE
18:30 - 19:30
Elcke de Geus
TRX and KettleBURN
19:00 - 19:45
Serhan Guzelsari
BOOTY Circuit Workout
19:30 - 20:15
Ruby-Helena van den Berge
Stronger
20:00 - 21:00
Serhan Guzelsari
Pilates
20:30 - 21:30
Andreas Verheijen
KENSHO CYCLE ALLROUND
07:15 - 08:00
Manu Caraballo
Total Body Strength Workout
07:15 - 08:00
Angela Renting
STRENGTH HIIT
08:00 - 08:45
Angela Renting
KENSHO CYCLE ALLROUND
09:00 - 10:00
Manu Caraballo
Total Body Strength Workout
09:00 - 09:45
Angela Renting
Fitness Strength Circuit Training
10:00 - 11:00
Angela Renting
Pilates
10:00 - 11:00
Manu Caraballo
Total Body Strength Workout
12:00 - 12:45
Angela Renting
STRENGTH HIIT
12:45 - 13:30
Angela Renting
BOOTY Circuit Workout
13:00 - 13:45
Armance Toeset
'ABS'olutely Core
14:00 - 14:30
Erik Dekker
STRENGTH HIIT
14:30 - 15:15
Armance Toeset
Fitness Strength Circuit Training
14:45 - 15:45
Erik Dekker
LOWER BODY Workout
16:00 - 16:30
Armance Toeset
HIIT BOOTY
16:45 - 17:30
Ruby-Helena van den Berge
STRONGER 4 STARTERS
17:00 - 17:30
Armance Toeset
BodyShape
17:30 - 18:30
Annelies In T Veld
STRENGTH HIIT
17:30 - 18:15
Serhan Guzelsari
UPPER BODY Workout
17:30 - 18:15
Armance Toeset
Total Body Strength Workout
18:15 - 19:00
Erik Dekker
Fitness Strength Circuit Training
18:30 - 19:30
Ruby-Helena van den Berge
KENSHO POWER PUMP
18:30 - 19:30
Annelies In T Veld
Total Body Strength Workout
19:30 - 20:15
Serhan Guzelsari
Shape That Booty
20:15 - 21:00
Ruby-Helena van den Berge
Stronger
20:30 - 21:30
Erik Dekker
Yin Yoga
20:30 - 21:30
Joanna Klencner
Total Body Strength Workout
07:15 - 08:00
Benny Welzel
STRENGTH HIIT
08:00 - 08:45
Benny Welzel
Total Body Strength Workout
09:00 - 09:45
Benny Welzel
Fitness Strength Circuit Training
10:00 - 11:00
Benny Welzel
Pilates
10:00 - 11:00
Matilde Bonanni
'ABS'olutely Core
11:00 - 11:30
Benny Welzel
LOWER BODY Workout
11:30 - 12:00
Benny Welzel
Total Body Strength Workout
12:00 - 12:45
Benny Welzel
STRENGTH HIIT
12:45 - 13:30
Armance Toeset
Shape That Booty
13:30 - 14:00
Ruby-Helena van den Berge
Fitness Strength Circuit Training
14:30 - 15:30
Ruby-Helena van den Berge
LOWER BODY Workout
16:00 - 16:30
Ruby-Helena van den Berge
HIIT BOOTY
16:45 - 17:30
Serhan Guzelsari
KENSHO CYCLE CLIMB DAY
17:30 - 18:30
Manu Caraballo
Total Body Strength Workout
17:30 - 18:15
Anouk Poell
STRENGTH HIIT
18:15 - 19:00
Anouk Poell
BOOTY Circuit Workout
18:30 - 19:15
Ruby-Helena van den Berge
KENSHO POWER PUMP
18:30 - 19:30
Andreas Verheijen
KICK and BOX
19:00 - 20:00
Anouk Poell
LOWER BODY Workout
19:30 - 20:00
Serhan Guzelsari
Zumba
19:30 - 20:30
Emma Adriaansz
Stronger
20:00 - 21:00
Serhan Guzelsari
Pilates
20:30 - 21:30
Andreas Verheijen
KENSHO CYCLE CLIMB DAY
07:15 - 08:00
Manu Caraballo
STRENGTH HIIT
07:15 - 08:00
Benny Welzel
Total Body Strength Workout
08:00 - 08:45
Benny Welzel
BodyShape
09:00 - 10:00
Annelies In T Veld
Total Body Strength Workout
09:00 - 09:45
Benny Welzel
'ABS'olutely Core
09:45 - 10:15
Benny Welzel
Pilates
10:00 - 11:00
Manu Caraballo
Fitness Strength Circuit Training
10:30 - 11:30
Benny Welzel
STRENGTH HIIT
12:00 - 12:45
Benny Welzel
Total Body Strength Workout
12:45 - 13:30
Benny Welzel
'ABS'olutely Core
13:30 - 14:00
Ruby-Helena van den Berge
Fitness Strength Circuit Training
14:30 - 15:30
Ruby-Helena van den Berge
Total Body Strength Workout
15:30 - 16:15
Ruby-Helena van den Berge
HIIT BOOTY
16:45 - 17:30
Ruby-Helena van den Berge
LOWER BODY Workout
17:00 - 17:30
Monika Guranova
KENSHO POWER PUMP
17:30 - 18:30
Siegfried Margaritha
STRENGTH HIIT
17:30 - 18:15
Annelies In T Veld
Fitness Strength Circuit Training
18:00 - 19:00
Monika Guranova
Total Body Strength Workout
18:15 - 19:00
Annelies In T Veld
KENSHO CYCLE CLIMB DAY
18:30 - 19:30
Manu Caraballo
Total Body Strength Workout
19:00 - 19:45
Monika Guranova
BOOTY Circuit Workout
19:15 - 20:00
Annelies In T Veld
Kensho DANCE
19:30 - 20:30
Siegfried Margaritha
Stronger
20:00 - 21:00
Monika Guranova
'ABS'olutely Core
20:15 - 20:45
Annelies In T Veld
BREATHE and MEDITATE
20:30 - 21:30
Joanna Klencner
STRENGTH HIIT
07:15 - 08:00
Angela Renting
Total Body Strength Workout
08:00 - 08:45
Angela Renting
KENSHO POWER PUMP
09:00 - 10:00
Annelies In T Veld
STRENGTH HIIT
09:00 - 09:45
Elcke de Geus
Total Body Strength Workout
09:45 - 10:30
Elcke de Geus
BBB - Billen, Benen en Buik
10:00 - 11:00
Astrid Robert
Fitness Strength Circuit Training
10:00 - 11:00
Angela Renting
BOOTY Circuit Workout
10:45 - 11:30
Elcke de Geus
STRETCHING
11:00 - 11:30
Angela Renting
'ABS'olutely Core
11:30 - 12:00
Ruby-Helena van den Berge
Pilates
12:00 - 13:00
Astrid Robert
Total Body Strength Workout
12:00 - 12:45
Elcke de Geus
STRENGTH HIIT
12:45 - 13:30
Elcke de Geus
Fitness Strength Circuit Training
14:00 - 15:00
Ruby-Helena van den Berge
'ABS'olutely Core
15:30 - 16:00
Erik Dekker
Total Body Strength Workout
16:30 - 17:15
Erik Dekker
KENSHO CYCLE ALLROUND
17:00 - 18:00
Fernando Berrocal
'ABS'olutely Core
17:15 - 17:45
Erik Dekker
KICK and BOX
17:45 - 18:45
Erik Dekker
STRENGTH HIIT
19:00 - 19:45
Erik Dekker
KENSHO CYCLE CLIMB DAY
08:30 - 09:30
Dennis Hersbach
Total Body Strength Workout
08:45 - 09:30
Serhan Guzelsari
'ABS'olutely Core
09:30 - 10:00
Monika Guranova
KENSHO POWER PUMP
09:30 - 10:30
Siegfried Margaritha
STRENGTH HIIT
10:00 - 10:45
Serhan Guzelsari
Fitness Strength Circuit Training
10:15 - 11:15
Monika Guranova
BodyShape
10:30 - 11:30
Anouk Poell
Total Body Strength Workout
10:45 - 11:30
Serhan Guzelsari
KENSHO PiYoBar
11:30 - 12:30
Siegfried Margaritha
KICK and BOX
11:30 - 12:30
Anouk Poell
UPPER BODY Workout
11:30 - 12:00
Monika Guranova
Stronger
12:00 - 13:00
Serhan Guzelsari
'ABS'olutely Core
12:30 - 13:00
Monika Guranova
LOWER BODY Workout
13:15 - 13:45
Monika Guranova
STRENGTH HIIT
14:00 - 14:45
Monika Guranova
Total Body Strength Workout
15:15 - 16:00
Monika Guranova
KENSHO CYCLE ALLROUND
08:30 - 09:30
Fernando Berrocal
STRENGTH HIIT
08:45 - 09:30
Angela Renting
STRONGER 4 STARTERS
09:15 - 09:45
Erik Dekker
KENSHO EXTREME CORE
09:30 - 10:30
Elcke de Geus
Total Body Strength Workout
09:30 - 10:15
Serhan Guzelsari
Fitness Strength Circuit Training
10:00 - 11:00
Erik Dekker
KENSHO POWER PUMP
10:30 - 11:30
Djindra Akloe
Total Body Strength Workout
10:45 - 11:30
Angela Renting
BOOTY Circuit Workout
11:00 - 11:45
Serhan Guzelsari
SPRINT 8 for STARTERS
11:00 - 11:30
Erik Dekker
KICK and BOX
11:30 - 12:30
Erik Dekker
LOWER BODY Workout
11:45 - 12:15
Angela Renting
UPPER BODY Workout
12:00 - 12:30
Serhan Guzelsari
'ABS'olutely Core
12:30 - 13:00
Erik Dekker
HIIT BOOTY
13:00 - 13:45
Angela Renting
STRENGTH HIIT
14:15 - 14:45
Serhan Guzelsari
Total Body Strength Workout
15:15 - 16:00
Serhan Guzelsari