Monday 07 Jul Mon 07 Jul
Tuesday 08 Jul Tue 08 Jul
Wednesday 09 Jul Wed 09 Jul
Thursday 10 Jul Thu 10 Jul
Friday 11 Jul Fri 11 Jul
Saturday 12 Jul Sat 12 Jul
Sunday 13 Jul Sun 13 Jul
STRENGTH HIIT 07:15 - 08:00 Benny Welzel
Total Body Strength Workout 08:00 - 08:45 Benny Welzel
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Benny Welzel
Fitness Strength Circuit Training 10:00 - 11:00 Benny Welzel
STRENGTH HIIT 12:00 - 12:45 Benny Welzel
Total Body Strength Workout 12:45 - 13:30 Benny Welzel
Shape That Booty 13:30 - 14:15 Ruby-Helena van den Berge
'ABS'olutely Core 14:30 - 15:00 Ruby-Helena van den Berge
Fitness Strength Circuit Training 15:15 - 16:00 Ruby-Helena van den Berge
HIIT BOOTY 16:45 - 17:30 Ruby-Helena van den Berge
KENSHO CYCLE ALLROUND 17:30 - 18:30 Manu Caraballo
STRENGTH HIIT 17:30 - 18:15 Serhan Guzelsari
Fitness Strength Circuit Training 18:15 - 19:15 Ruby-Helena van den Berge
Total Body Strength Workout 18:15 - 19:00 Serhan Guzelsari
KENSHO EXTREME CORE 18:30 - 19:30 Elcke de Geus
TRX and KettleBURN 19:00 - 19:45 Serhan Guzelsari
BOOTY Circuit Workout 19:30 - 20:15 Ruby-Helena van den Berge
Stronger 20:00 - 21:00 Serhan Guzelsari
Pilates 20:30 - 21:30 Andreas Verheijen
KENSHO CYCLE ALLROUND 07:15 - 08:00 Manu Caraballo
Total Body Strength Workout 07:15 - 08:00 Angela Renting
STRENGTH HIIT 08:00 - 08:45 Angela Renting
KENSHO CYCLE ALLROUND 09:00 - 10:00 Manu Caraballo
Total Body Strength Workout 09:00 - 09:45 Angela Renting
Fitness Strength Circuit Training 10:00 - 11:00 Angela Renting
Pilates 10:00 - 11:00 Manu Caraballo
Total Body Strength Workout 12:00 - 12:45 Angela Renting
STRENGTH HIIT 12:45 - 13:30 Angela Renting
BOOTY Circuit Workout 13:00 - 13:45 Armance Toeset
'ABS'olutely Core 14:00 - 14:30 Erik Dekker
STRENGTH HIIT 14:30 - 15:15 Armance Toeset
Fitness Strength Circuit Training 14:45 - 15:45 Erik Dekker
LOWER BODY Workout 16:00 - 16:30 Armance Toeset
HIIT BOOTY 16:45 - 17:30 Ruby-Helena van den Berge
STRONGER 4 STARTERS 17:00 - 17:30 Armance Toeset
BodyShape 17:30 - 18:30 Annelies In T Veld
STRENGTH HIIT 17:30 - 18:15 Serhan Guzelsari
UPPER BODY Workout 17:30 - 18:15 Armance Toeset
Total Body Strength Workout 18:15 - 19:00 Erik Dekker
Fitness Strength Circuit Training 18:30 - 19:30 Ruby-Helena van den Berge
KENSHO POWER PUMP 18:30 - 19:30 Annelies In T Veld
Total Body Strength Workout 19:30 - 20:15 Serhan Guzelsari
Shape That Booty 20:15 - 21:00 Ruby-Helena van den Berge
Stronger 20:30 - 21:30 Erik Dekker
Yin Yoga 20:30 - 21:30 Joanna Klencner
Total Body Strength Workout 07:15 - 08:00 Benny Welzel
STRENGTH HIIT 08:00 - 08:45 Benny Welzel
Total Body Strength Workout 09:00 - 09:45 Benny Welzel
Fitness Strength Circuit Training 10:00 - 11:00 Benny Welzel
Pilates 10:00 - 11:00 Matilde Bonanni
'ABS'olutely Core 11:00 - 11:30 Benny Welzel
LOWER BODY Workout 11:30 - 12:00 Benny Welzel
Total Body Strength Workout 12:00 - 12:45 Benny Welzel
STRENGTH HIIT 12:45 - 13:30 Armance Toeset
Shape That Booty 13:30 - 14:00 Ruby-Helena van den Berge
Fitness Strength Circuit Training 14:30 - 15:30 Ruby-Helena van den Berge
LOWER BODY Workout 16:00 - 16:30 Ruby-Helena van den Berge
HIIT BOOTY 16:45 - 17:30 Serhan Guzelsari
KENSHO CYCLE CLIMB DAY 17:30 - 18:30 Manu Caraballo
Total Body Strength Workout 17:30 - 18:15 Anouk Poell
STRENGTH HIIT 18:15 - 19:00 Anouk Poell
BOOTY Circuit Workout 18:30 - 19:15 Ruby-Helena van den Berge
KENSHO POWER PUMP 18:30 - 19:30 Andreas Verheijen
KICK and BOX 19:00 - 20:00 Anouk Poell
LOWER BODY Workout 19:30 - 20:00 Serhan Guzelsari
Zumba 19:30 - 20:30 Emma Adriaansz
Stronger 20:00 - 21:00 Serhan Guzelsari
Pilates 20:30 - 21:30 Andreas Verheijen
KENSHO CYCLE CLIMB DAY 07:15 - 08:00 Manu Caraballo
STRENGTH HIIT 07:15 - 08:00 Benny Welzel
Total Body Strength Workout 08:00 - 08:45 Benny Welzel
BodyShape 09:00 - 10:00 Annelies In T Veld
Total Body Strength Workout 09:00 - 09:45 Benny Welzel
'ABS'olutely Core 09:45 - 10:15 Benny Welzel
Pilates 10:00 - 11:00 Manu Caraballo
Fitness Strength Circuit Training 10:30 - 11:30 Benny Welzel
STRENGTH HIIT 12:00 - 12:45 Benny Welzel
Total Body Strength Workout 12:45 - 13:30 Benny Welzel
'ABS'olutely Core 13:30 - 14:00 Ruby-Helena van den Berge
Fitness Strength Circuit Training 14:30 - 15:30 Ruby-Helena van den Berge
Total Body Strength Workout 15:30 - 16:15 Ruby-Helena van den Berge
HIIT BOOTY 16:45 - 17:30 Ruby-Helena van den Berge
LOWER BODY Workout 17:00 - 17:30 Monika Guranova
KENSHO POWER PUMP 17:30 - 18:30 Siegfried Margaritha
STRENGTH HIIT 17:30 - 18:15 Annelies In T Veld
Fitness Strength Circuit Training 18:00 - 19:00 Monika Guranova
Total Body Strength Workout 18:15 - 19:00 Annelies In T Veld
KENSHO CYCLE CLIMB DAY 18:30 - 19:30 Manu Caraballo
Total Body Strength Workout 19:00 - 19:45 Monika Guranova
BOOTY Circuit Workout 19:15 - 20:00 Annelies In T Veld
Kensho DANCE 19:30 - 20:30 Siegfried Margaritha
Stronger 20:00 - 21:00 Monika Guranova
'ABS'olutely Core 20:15 - 20:45 Annelies In T Veld
BREATHE and MEDITATE 20:30 - 21:30 Joanna Klencner
STRENGTH HIIT 07:15 - 08:00 Angela Renting
Total Body Strength Workout 08:00 - 08:45 Angela Renting
KENSHO POWER PUMP 09:00 - 10:00 Annelies In T Veld
STRENGTH HIIT 09:00 - 09:45 Elcke de Geus
Total Body Strength Workout 09:45 - 10:30 Elcke de Geus
BBB - Billen, Benen en Buik 10:00 - 11:00 Astrid Robert
Fitness Strength Circuit Training 10:00 - 11:00 Angela Renting
BOOTY Circuit Workout 10:45 - 11:30 Elcke de Geus
STRETCHING 11:00 - 11:30 Angela Renting
'ABS'olutely Core 11:30 - 12:00 Ruby-Helena van den Berge
Pilates 12:00 - 13:00 Astrid Robert
Total Body Strength Workout 12:00 - 12:45 Elcke de Geus
STRENGTH HIIT 12:45 - 13:30 Elcke de Geus
Fitness Strength Circuit Training 14:00 - 15:00 Ruby-Helena van den Berge
'ABS'olutely Core 15:30 - 16:00 Erik Dekker
Total Body Strength Workout 16:30 - 17:15 Erik Dekker
KENSHO CYCLE ALLROUND 17:00 - 18:00 Fernando Berrocal
'ABS'olutely Core 17:15 - 17:45 Erik Dekker
KICK and BOX 17:45 - 18:45 Erik Dekker
STRENGTH HIIT 19:00 - 19:45 Erik Dekker
KENSHO CYCLE CLIMB DAY 08:30 - 09:30 Dennis Hersbach
Total Body Strength Workout 08:45 - 09:30 Serhan Guzelsari
'ABS'olutely Core 09:30 - 10:00 Monika Guranova
KENSHO POWER PUMP 09:30 - 10:30 Siegfried Margaritha
STRENGTH HIIT 10:00 - 10:45 Serhan Guzelsari
Fitness Strength Circuit Training 10:15 - 11:15 Monika Guranova
BodyShape 10:30 - 11:30 Anouk Poell
Total Body Strength Workout 10:45 - 11:30 Serhan Guzelsari
KENSHO PiYoBar 11:30 - 12:30 Siegfried Margaritha
KICK and BOX 11:30 - 12:30 Anouk Poell
UPPER BODY Workout 11:30 - 12:00 Monika Guranova
Stronger 12:00 - 13:00 Serhan Guzelsari
'ABS'olutely Core 12:30 - 13:00 Monika Guranova
LOWER BODY Workout 13:15 - 13:45 Monika Guranova
STRENGTH HIIT 14:00 - 14:45 Monika Guranova
Total Body Strength Workout 15:15 - 16:00 Monika Guranova
KENSHO CYCLE ALLROUND 08:30 - 09:30 Fernando Berrocal
STRENGTH HIIT 08:45 - 09:30 Angela Renting
STRONGER 4 STARTERS 09:15 - 09:45 Erik Dekker
KENSHO EXTREME CORE 09:30 - 10:30 Elcke de Geus
Total Body Strength Workout 09:30 - 10:15 Serhan Guzelsari
Fitness Strength Circuit Training 10:00 - 11:00 Erik Dekker
KENSHO POWER PUMP 10:30 - 11:30 Djindra Akloe
Total Body Strength Workout 10:45 - 11:30 Angela Renting
BOOTY Circuit Workout 11:00 - 11:45 Serhan Guzelsari
SPRINT 8 for STARTERS 11:00 - 11:30 Erik Dekker
KICK and BOX 11:30 - 12:30 Erik Dekker
LOWER BODY Workout 11:45 - 12:15 Angela Renting
UPPER BODY Workout 12:00 - 12:30 Serhan Guzelsari
'ABS'olutely Core 12:30 - 13:00 Erik Dekker
HIIT BOOTY 13:00 - 13:45 Angela Renting
STRENGTH HIIT 14:15 - 14:45 Serhan Guzelsari
Total Body Strength Workout 15:15 - 16:00 Serhan Guzelsari